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Blog & Latest News2017-01-19T21:01:10-06:00
106, 2026

June 2026 Change for Community Recipient: Women, Food, and Ag Network

June 1st, 2026|Categories: Blog, Co-op Nickel|Tags: , , |0 Comments

About WFAN

Since 1997, the Women, Food, and Agriculture Network has engaged women & non-binary farmers and land stewards in building a just and ecological food system through community power. Our network’s deepest roots are in Iowa, and now, 27 years on, we have the privilege of connecting  with members across the country who share our values of storytelling, interconnectedness, ecofeminism and justice. 

Mission

To engage women in building an ecological and just food and agricultural system through individual and community power.

Vision

A vibrant, community-centered food and agricultural system in which women and other gender-marginalized people are strong leaders.

Relevant Links

WFAN Website

Media Graphics Folder 

Impact Report

2605, 2026

May 2026 Produce Parable

May 26th, 2026|Categories: Blog|0 Comments

History of Fresh

May 2026 Produce Parable

By Adam Calder, Wheatsfield Produce Manager

What is fresh food? A simple enough question to ask, mind-boggling difficult to answer. In her book Fresh: A Perishable History, author Susanne Freidberg does a thorough job answering that question, and analyzing how that definition has changed over time and history.

The basic premises of the book are that freshness means different things for different foods, and that biology alone can’t define what “fresh” means. Since different categories of food define “fresh” differently, the book devotes each chapter to the history of a specific food. The first chapter is about refrigeration and the profound change it had on food freshness. The following chapters are about beef, eggs, fruit, vegetables, milk, and fish. Freidberg digs deep into each of these food categories. She read many old food industry trade journals, home economics texts, memoirs, technical manuals, cookbooks, women’s magazines, food packaging and advertisements to get a comprehensive understanding of the history of food preservation.

In her book, you learn about the resistance to the first mechanical refrigerators, hard as it may be to envision someone being anti-refrigeration in this day and age. The transition from sawdust-covered blocks of ice for food preservation to gas and electric motor-powered refrigeration was not rapid or universal. It had to first be adopted by shipping companies, and added to their boats and railcars. Then it was food distributors and warehouse managers that had to be convinced refrigeration was the future. Lastly, it was the home cooks and grocery shoppers who had to be conditioned to accept refrigeration in their kitchens.

She moves from refrigeration to beef, as beef was the first product that pushed the concept of maintaining a “cold chain” from farm to consumer to maximize freshness. The formation of fleets of refrigerated British steam ships, Argentinian meat packing plants, and municipal cold storage houses all arose together as refrigerated beef pushed across the globe.

With this cold chain in place, it became possible to also extend the distribution and shelf life of eggs, fruits, vegetables and milk. There are fun facts in each of these chapters, like that the Pink Lady was the first apple developed to not only look beautiful but to still taste good, or that a woman’s group in Philadelphia took to the streets selling cold-storage eggs to convince people they were as good as fresh-laid ones. There are also sobering facts in each chapter, especially regarding what past generations have long known about how certain fresh foods can be deadly. Milk routinely carried tuberculosis. There was dysentery in dirty vegetables, cholera on fruit. Freidberg does a compelling job using these facts, and many more, to answer the question: what is fresh food?

2505, 2026

Tiny Deck Concerts 2026

May 25th, 2026|Categories: Blog|0 Comments

Tiny Deck Concerts Are Back for 2026!

Kick off your weekends with free live music under the open sky and on the deck!

Friday nights, June 26 – September 4 | 6:00–7:30 PM
Head to the east deck for amazing local bands, good vibes, and great company. Grab dinner, sip a drink, and soak up the sounds—it’s the perfect way to wind down your week.

Everyone’s invited—bring your friends, your family, and your dancing shoes. Don’t forget a blanket or LAWN CHAIR—the deck fills up fast!

Rain Location – Right inside the co-op.

Fri., Jun 26 | Fred Love & The Bakersfield Brawl

Fred Love is a cowpunk singer, songwriter, and guitarist from Ames, Iowa. He fuses country grit, punk energy and bluesy soul into a raw, rebellious sound rooted in the rural Midwest. He performs solo and with his band, Fred Love and the Bakersfield Brawl, a no-nonsense power trio that puts a punk-rock edge on honky tonk tradition.

Spotify

Fri., Jul 3 | Roamin’ John

Roots, Folk, and Blues trio right outta Ames, IA. Roamin’ John wandered the country coast to coast taking inspiration from the diverse landscapes and cultures of American street music. With wonderfully wailing harmonica (Jeff Hart), radically ripping mandolin melodies (Avery Joshua), and hard driving acoustic guitar with a bellowing baritone voice (Roman Hart). Be sure to get your boot stompers ready!

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Fri., Jul 10 | Bleujack

Iowa born and raised, Jordan “Bleujack” Voigt combines folk, hip-hop, guitar shredding, and an Everyman lyrical approach to his raspy-voiced rantings and observations. A skilled performer with the Devil’s grin, Bleujack will win you over, if he hasn’t already.

Bandcamp

Fri., Jul 17 | Casey Joe Collins

A steward of the road and a custodian of its tales, Casey Joe Collins maintains the country’s story. A well-worn guitar and a pen & paper are all he needs to chronicle these blacktop novellas. A songwriter’s songwriter, Casey Joe’s songbook is vast, yet polished. A body of work replete with characters, some real and some imagined, as colorful as the tattoos that adorn his working-class hands.

Fri., Jul 24 | Ben Schrag & the Cautionaries

Sweet, sad, and just a little rambunctious, Ben Schrag & the Cautionaries are a four-piece acoustic band from Ames, Iowa. Ben Schrag’s songwriting has received national awards from the Kennedy Center American College Theatre Festival. Ben Schrag & the Cautionaries are: Cal Rebhuhn, Jim McNamara, Sara Goplin, and Ben Schrag.

Fri., Jul 31 | Day Ashworth

Originally from Tennessee, Day is a classically trained vocalist known for creating a full-band sound by layering vocals, percussion, and guitar loops. Her upbeat, easy-listening set features a mix of modern and classic rock, pop, and country hits, along with original songs. She has previously opened for acts such as The Pork Tornadoes, Not Quite Brothers, Alisabeth Von Presley, and The Schmidt Brothers. Past performance highlights include the McGrath Amphitheatre, Bridge View Center, The World Food and Music Festival, Iowa State Fair, Des Moines Lantern Festival, LunaFest, The District Stage, Q Casino, Laramar Ballroom, The Okoboji Mainstage, The Ames Auditorium, and the Des Moines Festival of Trees and Lights!

Social Media:
Instagram
Facebook

Spotify:
Days Live

Fri., Aug 7 | Todd Partridge

Todd Partridge crafts a gritty blend of American roots music steeped in blues, folk, country, classic rock, and Americana. Raised among the barns and cornfields of the Midwest prairie, his songwriting carries the raw honesty and weathered soul of Iowa itself.

After picking up the guitar at 18, Todd dedicated his life to music, performing with bands including Black Light Syndrome, Salamagundi, and the critically acclaimed King of the Tramps, where he spent a decade touring across the U.S. and Europe and recording five albums.

As a solo artist, Todd has continued to evolve his sound with releases like the reflective folk-inspired Autumn Never Knows and the swampy, hard-edged blues album Desert Fox Blues.

Today, Todd tours throughout the Midwest with his backing band, The Whiskey Gospel — Joe McGuire on drums, James Nicholson on guitar, and Greg Bruna on bass — delivering powerful live performances featuring songs from his solo catalog alongside fan favorites from King of the Tramps.

Todd Partridge

Fri., Aug 14 | Perfect Strangers

Born in the static of late-night radio and dive bar jukeboxes, Perfect Strangers is a 90s alternative rock duo forged in the heart of Ames, Iowa. Gabriel Searles and Craig Kaufman were just two strangers until their shared obsession with fuzzed-out guitars, raw lyrics, and flannel-era anthems brought them crashing together. Now, they’re cranking the volume and resurrecting the sound that defined a generation, loud, honest, and unapologetically alt.

Fri., Aug 21 | Coffee Shop Romance

Coffee Shop Romance features husband and wife duo James and Lisa Webb, both members of “Stranger than Fiction,” the wildly popular cover band made up of local English teachers. Coffee Shop Romance is a scaled-down collaboration featuring melodic songs, guitar, and clean vocals for your cozy listening pleasure.

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KHOI Video

Fri., Aug 28 | Doomed Pioneers

Doomed Pioneers are an Ames-based vocal and guitar duo who dip in and out of their favorite genres from Bossa Nova to Folk. The name Doomed Pioneers stems from the field of Geology where it describes small critters living at the bottom of a shallow ocean who are unwillingly transported to the deep by mud-slides. In this new and strange environment they become pioneers, and because most of them will not succeed they are doomed. Deanna, an Arkansas transplant, and Jacqueline, from Switzerland, can relate and think making music is a pretty good way to find joy wherever life sweeps you.

Fri., Sep 4 | Central Iowa Jazz Trio

The Central Iowa Jazz trio will keep your foot tapping with tasty trombone, swinging sax and grooving guitar! Featuring long-time Central Iowa musicians Dave Richardson, Steve O’Brien, and Dave Swenson, the Central Iowa Jazz trio will not disappoint. Come and hear your favorite jazz, swing, latin and pop tunes!!

Check out a video!

1505, 2026

May & June Artist: Brenda Backman

May 15th, 2026|Categories: Art Gallery, Blog|0 Comments

Brenda Backman

Artist Bio

Brenda Backman is a contemporary artist known for her evocative use of color and texture, creating immersive landscapes that explore the interplay between nature and emotion. Based in Story City, IA, she draws inspiration from her surroundings, transforming everyday scenes into vibrant, abstract interpretations.

Brenda’s artistic journey began at an early age, fueled by a passion for embroidery and a fascination with the natural world. She studied Iowa State University, where she honed her skills in various mediums, including fiber arts, sculpture and mixed media. Over the years, her work has evolved to reflect her deepening connection to the environment and her desire to convey the feelings that nature evokes.

Exhibiting widely across galleries and art fairs, Brenda’s work has garnered attention for its unique blend of color and abstraction. Her pieces invite viewers to experience a dialogue with the scenes she portrays, encouraging a personal reflection on the beauty and complexity of the world around them.

With a growing body of work and a commitment to artistic exploration, Brenda Backman continues to captivate audiences, inviting them to connect with the beauty of both her art and the natural world.

605, 2026

World Fair Trade Day 2026

May 6th, 2026|Categories: Blog|Tags: , |0 Comments

Saturday, May 9 | 11AM-1PM | Around the Co-op!

Celebrate World Fair Trade Day with YOUR Co-op! Check out our Spin-to-win Fair Trade Giveaway at the front, plus coffee, popcorn, snag a Fairtrade coupon and more!

World Fair Trade Day

Saturday, May 9, 2026

World Fair Trade Day is a global celebration on the second Saturday of May. When you choose authentic fair trade goods, your purchase casts a vote for small-scale farmers, producers, and artisans around the world. Learn more about fair trade and the benefits it provides to the producers and their communities.

It’s time to Build Back Fairer!

The Fair Trade movement has a solution. To rising inequality, to entrenched poverty, to gender discrimination, to environmental destruction. When you’re shopping, look for Fair Trade logos on products like coffee, tea, bananas, chocolate, sugar, body care & more!

Guide to Fair Trade Labels | Fair Trade Winds

When you purchase fair trade goods you support fair trade principles:

Principle One: Creating Opportunities for Economically Disadvantaged Producers
Principle Two: Transparency and Accountability
Principle Three: Fair Trading Practices
Principle Four: Payment of a Fair Price
Principle Five: Ensuring no Child Labor and Forced Labor
Principle Six: Commitment to Non Discrimination, Gender Equity and Freedom of Association
Principle Seven:  Ensuring Good Working Conditions
Principle Eight:  Providing Capacity Building
Principle Nine:  Promoting Fair Trade
Principle Ten: Respect for the Environment
605, 2026

Spring Wine Sale 2026!

May 6th, 2026|Categories: Blog|0 Comments

Spring Wine Sale

THURDAY, MAY 14 – SATURDAY, MAY 16

Member-Owners and Student Discount SAVE 15% on more that 200 wines from over a dozen countries!

Choose from a wide selection of red, white, and rosé wines from some of the finest vineyards in the world. Many of our wines are organically grown from small production vineyards with unique varietals. Don’t forget our great selection of Local Iowa wines! You can support fair trade, small businesses, and sustainable practices all at once.

Whether you’re looking for a crisp and refreshing white wine to enjoy on a warm day or a full-bodied red to pair with a hearty meal, we have something for everyone. Save off regular prices, non-members save 5%. Must be 21+

505, 2026

May 2026 Change for Community: SILT

May 5th, 2026|Categories: Blog, Co-op Nickel|0 Comments

Sustainable Iowa Land Trust

Protecting the future of farming in Iowa while promoting sustainable agriculture.

The Sustainable Iowa Land Trust (SILT) was founded by 25 of the most respected leaders in food and agriculture, planning, and development. These leaders met to save and protect small, diverse, and clean farms that feed Iowans.

Iowa imports nearly 90 percent of its food while exporting nearly everything we grow, leaving us stuck with the waste. Hog manure, poor soil fertility, limited and polluted water supply, and rancid air harm urban and rural communities alike. SILT works to promote economic independence among the Iowa workforce while protecting the environment that feeds us.

Our Mission: To secure, preserve and steward threatened farmland, ensuring that future generations of farmers have access to Iowa land to produce healthy food in the most sustainable ways possible.

Our Vision: An Iowa sustained by wholesome food grown on community-based farms.

Our model takes land speculation and mortgage interest out of the equation for future healthy food farmers. The results of our work include providing affordable land access to farms near markets for our fruit and vegetable farmers. Through donations, land grants, buying land for sale, and more, we are actively protecting Iowa farmland and the families who care for it. This takes us closer and closer to a secure, healthy food production system for the future, more fresh food in our communities, clean water, fresh air, and healthy soils.

If you’re looking to support nonprofits near you, look no further! A SILT farm may be closer to you than you think! If you’re interested in protecting your land or getting involved, contact us today to start the conversation.

2304, 2026

Earth Day Bulk Sale! Apr 23-25

April 23rd, 2026|Categories: Blog|Tags: , |0 Comments

Earth Day Bulk Sale, April 23 – April 25
Hey Member-Owners and Student Discount – get ready to stock up and save! Stock your pantry with all your favorite bulk staples and save 15%! Stock up on beans, seeds, nuts, dried fruit, grains, granolas, chocolates, candy, coffees, teas, herbs and spices, bulk body care, bulk cleaning supplies and more!

Save off regular prices, non-members save 5%.

904, 2026

Earth Month at the Co-op

April 9th, 2026|Categories: Blog|0 Comments

Make every day, Earth Day!

Check out your co-op for Earth Month themed classes, sustainably geared information, learn about community initiatives, save in bulk, and take part in volunteer opportunities.

This April, we have something for everyone — from hands-on classes like bike repair, regrowing veggies from scraps, and upcycling art, to free tabling events with Prairie Rivers of Iowa and Green Iowa AmeriCorps. Stock up during our Earth Day Bulk Sale April 23–25 and save 15%, or get your hands dirty planting seeds and cleaning up our neighborhood. Come grow with us all month long!

Saturday, April 11, 9am-1pm
Tabling: Prairie Rivers of Iowa, April Change for Community Recipient

NO RSVP NEEDED! Join our friends from PRI as they keep us in the know about their current events and programs. Round up at the registers during April in support.

Thursday, April 16, 5:30-7pm
Class: Spring Shutters, Reduce, Reuse, ReSign

In this hands-on workshop, participants will create decorative signs using plastic shutters salvaged from Rummage Rampage in Ames. This project highlights creative reuse and practical upcycling, showing how salvaged building materials can be transformed into functional décor. The workshop blends crafting with sustainability, offering participants an engaging way to keep materials in use while rethinking waste. 

RSVP HERE!

Monday, April 20, 6:30-7:30pm
Class: Beginner Bike Repair, Free!

Curious about bike maintenance? Learn how to fix a flat, oil your chain, and keep your bike in top shape with simple preventative care. Avoid costly repairs down the road by joining the legendary Ronn Ritz, owner of Skunk River Cycles, for an engaging session on the fundamentals of bike repair. Ronn will not have time to work on each bike in the class, but you can address specific questions if you bring your bike.

Class location: Store Front Bike Racks (Rain location: East Teaching Kitchen)

Tuesday, April 21, 5:30-7pm
Class: Regrow Veggies from Scraps, Free!

Are you looking to stretch the produce you are already using and help reduce food waste? Join Cole Lindaman from Seeded Ag and learn how to grow more food from the produce you are already purchasing and cook with the parts you normally toss out. By being creative, you can combine traditional recipes with unique flavors and nutritional benefits.

Class Location: East Teaching Kitchen

RSVP HERE!

Wednesday, April 22, 4-6pm
Tabling: Green Iowa Americorps, Energy Audit Program

NO RSVP NEEDED! Join our friends from Green Iowa and learn about the FREE Energy Audit Program available through the City of Ames.

April 23 – April 25
3-Day Bulk Sale

Three days to save 15% on 400+ bulk items! (Member-Owners and Student Discount Holders)

Non-members save 5%, save off regular prices.

DID YOU KNOW?

BUYING IN BULK drastically reduces packaging waste, lowers carbon emissions from transportation, and decreases the volume of materials sent to landfills.

Friday, April 24, 4-6pm
Saturday, April 25, 11am-1pm
Plant Some Seeds

NO RSVP NEEDED!

Big and small, come one, come all! Join Co-op Board Members and plant some seeds and/or seed bombs in the community room. We will offer this event twice. A selection of seeds, reclaimed egg cartons, soil, and materials provided. Come get your hands a little dirty, and start some seeds for your garden.

While supplies last.

Saturday, April 25, 10:30-11:30am
Class: Beginner Bike Repair, Free!

Curious about bike maintenance? Learn how to fix a flat, oil your chain, and keep your bike in top shape with simple preventative care. Avoid costly repairs down the road by joining the legendary Ronn Ritz, owner of Skunk River Cycles, for an engaging session on the fundamentals of bike repair. Ronn will not have time to work on each bike in the class, but you can address specific questions if you bring your bike.

Class location: Store Front Bike Racks (Rain location: East Teaching Kitchen)

Sunday, April 26, 10am-12pm
Volunteer: Stash the Trash in our Neighborhood

NO RSVP NEEDED!

Join Co-op Staff to Stash the Trash around the Co-op neighborhood in honor of Earth Month! Trash bags and a snacks provided, our team will be volunteering as part of the city wide Stash the Trash initiative, now celebrating it’s 25th year!

3103, 2026

April 2026 Change for Community: Prairie Rivers of Iowa

March 31st, 2026|Categories: Blog, Co-op Nickel|0 Comments

Prairie Rivers of Iowa

Mission: To promote economic development through the restoration and conservation of Iowa’s cultural and natural resources.

Prairie Rivers of Iowa is a 501(c)(3) non-profit organization that plays a unique role in Iowa. As one of the only nonprofit organizations focusing on both conserving our natural and cultural resources and building stronger businesses and communities, we bring unique expertise to creatively address some of Iowa’s most challenging needs. From assisting small communities in marketing themselves to travelers, to supporting students in becoming environmentally-literate citizens, to training the next generation of responsible farmers and producers, Prairie Rivers of Iowa helps Iowans create a stronger and healthier state.

Prairie Rivers of Iowa

2403, 2026

Locally Sourced: Fourmile Berry Farm Jams

March 24th, 2026|Categories: Blog|0 Comments

Red raspberries in the sun by wooden fence, credit: Fourmile Farm

An interview with Gary Huber, Forman of Fourmile Farm, Ankeny, IA.

Can you tell us a little about the history of Fourmile Farm and how it all began?

Fourmile Berry Farm is based on a desire by the owners to bring things to life on our 15-acre former farmstead. The farm began in 2020 when the first strawberries and raspberries were planted. More were added over time to arrive at our current inventory of about 700 different kinds of raspberries, 500 strawberry plants, and 240 blueberry plants. We also have smaller numbers of gooseberries, currants, and elderberries.

Where are you located, and what makes your land or growing practices unique?
The farm is in Ankeny on land that is zoned agricultural. As for practices, we aren’t certified organic, but we don’t spray to control insects or weeds. Fertility comes from sheep manure compost from a nearby farm.

What inspired you to start making jams?
Making jams wasn’t initially a goal. Rather, once we began harvesting more berries than could be used by our family, we decided to turn the berries into high quality jams. This led to installing a licensed kitchen on the farm where we make the jams.

What fruits do you use in your jams, and where do they come from?
The berries we use in our jams are from our farm. We currently make jams from our blueberries, strawberries, and red, black and purple raspberries.

Gary with round strawberry bed, credit: Fourmile Farm

Do you have a signature or customer-favorite flavor? What makes it special?
All our jams are special, in part because they come from berries we handpick at peak freshness, but black raspberry jam is our favorite. It has a deep rich color, great flavor, and a smooth texture. Also, black raspberry jam is hard to make because of its large seeds, but we’ve added an additional processing step that extrudes most of the seeds from the jam to create a product you won’t find anywhere.

What sets your jams apart from others on the shelf?
Our jams are made from fruits we grow and harvest from our farm, whereas most of the jams in stores are made from frozen fruits out of major fruit growing areas like Michigan. As well, we use traditional recipes that result in jams that taste amazing. “A party on your tongue” is how one customer described the jams.

Are there any seasonal or limited-batch flavors we should keep an eye out for?
Our farm is a small operation, so supplies of all our jams are limited. The most limited is our royalty purple jams because we have only one 70-foot bed.

Strawberries in green containers, credit: Fourmile Farm

What does the jam-making process look like for you—from harvest to jar?
We harvest, wash and freeze the fruits during the growing season. The frozen fruits are then thawed and turned into jams during the off season. We use standardized recipes we’ve developed for each type of jam, and we make them in 25 jar batches in our Home Food Processing Establishment licensed kitchen. We use a 20-quart steam kettle where ingredients are added in a prescribed order and brought to the appropriate target temperatures. The hot jams are added to jars that have been sterilized in boiling water using a large plastic kitchen picture with an appropriate spout and a funnel on top of each jar. Sterilized lids are then attached, and the jams cool to room temperature before the labels are added. Each batch is also tested for pH and sugar content to ensure these standards are met and we are in compliance with our licensing requirements.

What’s most important to you when it comes to quality and flavor?
The criteria for evaluating jams are color, aroma, taste, consistency, spreadability, and mouthfeel. Each of these attributes is important to the overall quality. We actually had our jams evaluated on these criteria by 20 participants in a shared-use kitchen workshop held in 2025. With 5=good and 1=bad as the rating scale, not one of the six attributes for all four jams had average scores below 4.0. Overall average scores for each type were 4.7 for the purple, red, and black raspberry jams, and 4.9 for the strawberry jam.

What does it mean to you to partner with a community-owned co-op like ours?
Local matters. We need to be able to feed ourselves from local farms using businesses that are locally owned and operated. As well, the co-op business structure has features imbedded in its principles that are unique and superior to other types of grocery stores.

How do you hope customers will enjoy your jams in their everyday meals?
Jams can be enjoyed in many ways. On top of ice cream or brie cheese, on toast or heated muffins, by swirling into yogurt or oatmeal, by mixing into vinaigrettes, or for fillings in baked goods.

What’s your favorite way to enjoy your own jam?
On warmed and buttered muffins with a glass of milk as a snack before bedtime.

If someone is trying your jam for the first time, which flavor should they start with?
The strawberry. It’s more affordable, and it was our highest rated jam.

What’s something people might be surprised to learn about your farm or business?
The farm’s location within Ankeny’s city limits is unusual. It’s an urban fruit farm that wants to do good for its local community.

Strawberry blossoms, credit: Fourmile Farm

What’s next for your farm or jam line?
We continue to add fruits to our fields and beds, which is especially important for our strawberry beds as they need to be renewed every few years. As well, last year we lost five 70-foot beds of red raspberries to disease, so we will be putting blueberry plants in those beds in the spring of 2026.

Any upcoming flavors, projects, or goals you’re excited about?
We’ve not had enough blueberries to start selling this kind of jam because our plants are only now beginning to produce good yields. Each year the plants add to their age, more fruit will be available so that we can add this variety to our portfolio.

Thanks so much to Gary and Fourmile Farm for sharing with our community! You can find their jams in the grocery aisle. 

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