Vegetarian

/Tag: Vegetarian

Zucchini “Zoodle” Pesto

By |2018-08-06T10:14:57-05:00August 6th, 2018|Categories: Recipes|Tags: , , , , , , |

Total Time: 20 minutes   |    Servings: 4 Try this fresh delicious twist on pesto pasta, featuring zucchini “noodles” and almond-basil pesto for an intro to the raw food lifestyle. A fresh and delicious twist on pesto pasta (with no wheat and no cooking required) is equally tasty as a salad course or a light lunch. [...]

Peach and Strawberry Bruschetta

By |2018-06-27T13:58:45-05:00June 27th, 2018|Categories: Recipes|Tags: , , , , , |

Recipe courtesy of StrongerTogether.coop Chop peaches and strawberries more than the picture shows.  Total Time: 15 minutes Servings: 4-6 Simple and elegant, this mouthwatering twist on a traditional Italian appetizer is a cinch to make. It’s believed that bruschetta originated as a way for olive growers in Ancient Rome to sample their freshly [...]

Corn on the Cob with Cilantro Lime Butter

By |2018-06-27T13:59:26-05:00June 27th, 2018|Categories: Recipes|Tags: , , , |

Recipe courtesy of StrongerTogether.coop Total Time: 10 minutes Servings: 6 Change up your corn on the cob routine with this simple and quick recipe for Cilantro Cumin Butter. Consider tossing other vegetables in this versatile seasoned butter – like roasted cauliflower, broccoli or on top of a baked potato. It also works well with grilled [...]

Kale and Blood Orange Salad

By |2018-01-04T11:04:13-05:00January 4th, 2018|Categories: Recipes|Tags: , , , , , , , |

Courtesy of StrongerTogether.coop Ingredients 4 medium blood oranges Juice of 1 large lemon 3/4 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 clove garlic, smashed 1/4 cup olive oil 1 bunch kale, washed, stems removed 1/2 cup slivered red onions 8 ounces feta cheese, crumbled or cubed Preparation For the dressing, zest and juice [...]

Pear and Blue Cheese Flatbread

By |2017-09-29T10:04:12-05:00September 29th, 2017|Categories: Recipes|Tags: , , , , , , |

Maytag is a blue cheese produced by Maytag Dairy Farms from the milk of prize-winning herd of Holstein cattle. In 1938, Iowa State University developed a new process for making blue cheese from homogenized cow's milk instead of the traditional sheep's milk.  The farm located outside Newton, Iowa has been making this handcrafted cheese since [...]

Vegetable and Egg Dumplings

By |2017-09-08T13:19:19-05:00September 8th, 2017|Categories: Recipes|Tags: , , |

Makes 60-70 dumplings depending on amount of filling used • 2 LB celery • 1/2 LB fresh mushrooms, finely chopped • 3.5 oz firm tofu curd, finely chopped • 4 eggs, whisked • 1/8 LB chopped green onion • 2 tsp salt • 1 tsp white pepper • 3 tsp sesame or olive oil • [...]

Summer Chopped Salad

By |2017-09-07T10:21:27-05:00September 4th, 2017|Categories: Recipes|Tags: , , , , , |

Summer gardens are exploding with the last vestiges of produce.   Here’s a great salad to put those veggies to good use.  The lemon vinaigrette is equally as tasty and bright tossed into a pasta salad or drizzled over roasted veggie like zucchini, yellow summer squash, asparagus, green beans or potatoes. Chopped Salad Serves 2 [...]

Kaba-Yaki Tofu

By |2017-08-29T10:28:42-05:00August 29th, 2017|Categories: Recipes|Tags: , , , |

Presented by Soko Starobin in the Co-op Class “Cooking Tofu with Japanese Umami Ingredients.” Serves 4 • 2 blocks of firm tofu (about 24 oz) • ½ c arrowroot powder (add as needed to dust the tofu) • 3 Tbsp oil (sesame oil for strong flavor, grapeseed oil for mild flavor, etc.) • 2 Tbsp [...]

Tofu and Mushrooms in Thick Ankake Sauce

By |2017-08-29T10:21:20-05:00August 29th, 2017|Categories: Recipes|Tags: , , , , , |

Presented by Soko Starobin in the Co-op Class "Cooking Tofu with Japanese Umami Ingredients." Serves 4 • 2 blocks of soft silken tofu (about 24 oz) • 3 oz Enoki or Eringi mushrooms For the Dashi liquid (Umami broth) • 2 c water for soaking • 5 g dried Shiitake mushrooms • 5 g dried [...]

Summer Vegetable Quiche

By |2017-08-15T15:17:28-05:00August 15th, 2017|Categories: Recipes|Tags: , , , , |

Recipe provided by StrongerTogether.Coop This tasty basic quiche recipe can be easily adapted with your choice of in-season and local ingredients. Prebaking a pie crust helps ensure a flaky result. It is really a matter of preference whether or not you prebake the crust, however, if you do, use pie weights or dried kidney beans [...]

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