Lunch

Tempeh “Chicken” Salad

By |2023-05-11T15:51:12-05:00May 11th, 2023|Categories: Recipes|Tags: , , , , , , , , |

Tempeh "Chicken" Salad Courtesy of grocery.coop, recipe by Robin Asbell Recipe Information Total Time: 35 minutes (if baking), 15 minutes active Servings: 4 Tempeh is a fermented soybean cake, often with other ingredients mixed in, like veggies or wild rice. This recipe calls for either baking or steaming the tempeh. Baking will make the [...]

Chicken and Pea Salad

By |2023-05-11T15:50:42-05:00May 11th, 2023|Categories: Recipes|Tags: , , , , , , , , , , , |

Chicken and Pea Salad Courtesy of grocery.coop Recipe Information Total Time: 40 minutes total (if cooking chicken yourself); 15 minutes active Servings: 4 Chicken salad is much more interesting with the addition of crisp snap peas and sweet English peas. In this easy dish, yogurt replaces the usual mayonnaise, with a little boost in [...]

Kiwi Chicken Salad

By |2023-05-11T15:50:12-05:00May 11th, 2023|Categories: Recipes|Tags: , , , , , , , , , , , , |

Kiwi Chicken Salad Courtesy of grocery.coop Recipe Information Total Time: 20 minutes Servings: 4 - 6 This lively chicken salad features kiwi, oranges and avocados with a simple Greek yogurt dressing. Ingredients 1 pound cooked chicken breast, chopped 1/2 cup full-fat Greek yogurt 2 tablespoons olive oil 1 tablespoon lemon juice 1/2 teaspoon salt [...]

Curried Chicken Salad

By |2023-05-11T15:49:43-05:00May 11th, 2023|Categories: Recipes|Tags: , , , , , , , |

Curried Chicken Salad Courtesy of grocery.coop Recipe Information Total Time: 15 minutes Servings: 6 This lightly curried chicken salad is accented by sweet grapes and dates. Try it atop lettuce or stuffed in a pita. Ingredients 1/4 cup mayonnaise 1/2 cup plain nonfat Greek yogurt 1 1/2 tablespoons curry powder 1 teaspoon sea salt [...]

Avgolemono

By |2023-01-20T16:22:22-06:00January 20th, 2023|Categories: Recipes|Tags: , , , , , , , |

Avgolemono Courtesy of grocery.coop Recipe Information Total Time: 30 minutes; 15 minutes active Servings: 4 This classic Greek soup provides a tangy flavor and wholesome ingredients to warm you up on winter nights. Ingredients 2 teaspoons olive oil 1 cup diced yellow onion 2 tablespoons minced garlic 1/2 cup uncooked long grain white rice [...]

Split Pea Soup with Spinach

By |2023-01-20T16:21:45-06:00January 20th, 2023|Categories: Recipes|Tags: , , , , , , , , , , , , |

Split Pea Soup with Spinach Courtesy of grocery.coop, recipe by Robin Asbell Recipe Information Total Time: 2 hours, 30 minutes active Servings: 4-6 Split pea soup is comfort food, maybe because the peas fall apart and become creamy as the veggies cook to melt-in your-mouth tenderness. A bowl of this soup will warm you [...]

Citrus and Arugula Salad with Balsamic Dressing

By |2023-01-19T14:09:32-06:00January 19th, 2023|Categories: Recipes|Tags: , , , , , , , , , , , , , , , |

Citrus and Arugula Salad with Balsamic Dressing Courtesy of grocery.coop Recipe Information Total Time: 15 minutes Servings: 4 Colder weather means salads with a little more heft and substance. Citrus is at its peak and makes a colorful, juicy crown for a bed of deep green arugula. Accented with a simple balsamic vinaigrette and [...]

Sweet Potato and Parsnip Latkes

By |2022-12-13T14:23:23-06:00December 13th, 2022|Categories: Recipes|Tags: , , , , , , , , , , , |

Sweet Potato and Parsnip Latkes Healthy potato pancakes or latkes served with sour cream and garnished with fresh parsley. By: grocery.coop Recipe Information Total Time: 30-40 minutes Servings: 12 (12 latkes) This tasty latke variation can be enjoyed with applesauce, chipotle sour cream, horseradish sauce, smoked fish and more! Ingredients 2 cups [...]

Citrus and Arugula Salad with Balsamic Dressing

By |2022-12-08T15:42:03-06:00December 8th, 2022|Categories: Recipes|Tags: , , , , , , , , , , , , , , , |

Citrus and Arugula Salad with Balsamic Dressing By: grocery.coop Recipe Information Total Time: 15 minutes Servings: 4 Colder weather means salads with a little more heft and substance. Citrus is at its peak and makes a colorful, juicy crown for a bed of deep green arugula. Accented with a simple balsamic vinaigrette and crunchy [...]

Turkey Banh Mi with Quick Pickeled Cranberries

By |2017-11-28T14:28:38-06:00November 28th, 2017|Categories: Recipes|Tags: , , , , , , |

Banh mi is a Vietnamese sandwich that melds French bread with the fresh, herbal flavors of Vietnam.   Although technically Bánh mì is the Vietnamese word for baguette, today we associate this hearty sandwich with its pickled veggies, tasty sauces and often pork. This recipe is a great way to use leftover turkey from your freezer, [...]

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