Monthly Archives: January 2019


Easy Ways to Incorporate CBD Oil Into Your Diet

By |2019-01-17T12:02:12+00:00January 17th, 2019|Categories: Blog, Recipes|Tags: , |

CBD is a supplement! Use as directed by your doctor. The taste of pure unfiltered CBD oil is often described as nutty, earthy or grassy. You might like this additional flavor to your dishes, you might not! If adding to cooked food, do not overheat. This can alter the effectiveness and taste of the [...]

Local Producer Profile: Ancient Energy Amaranth Granola

By |2019-01-09T13:26:52+00:00January 9th, 2019|Categories: Blog|

An interview with Ashley Fahey, Owner & Founder of Ancient Energy WHY "ANCIENT ENERGY?" A: Based in Des Moines, IA, Ancient Energy Amaranth Granola was started by Ashley Fahey after being introduced to Amaranth during a yoga retreat in Mexico. The word “Ancient” is a reference to the historical importance of our granola’s primary [...]

Healthy New Year, Healthy New You!

By |2019-01-08T15:49:07+00:00January 8th, 2019|Categories: Blog|

Stop into the Co-op Saturday, January 12 from 11am-3pm for healthy samples to fit your new year's resolution goals. Visit with local producers, get a free massage, meet with a dietitian from Ames Fitness Center, and more! Co-op Health Tours! No RSVP Necessary Noon, 1pm & 2pm 11am-3pm:  Dietitian, Ames Racquet and Fitness Center Ancient Energy [...]

Upcoming Events

  1. DIY Herbal Lip Balms & Scrubs

    January 22 @ 6:00 pm - 8:00 pm
  2. Kale Yeah! A Kale Fest

    January 26 @ 11:00 am - 3:00 pm
  3. Double Deal Tuesday

    January 29
  4. Chinese Tea Workshop

    January 29 @ 6:30 pm - 7:30 pm
  5. New Co+op Deals and Member-Owner Sales Flyers

    January 30 @ 8:00 am - 5:00 pm