Classes

/Classes

Plant-Based & Beyond: Protein For All

By |2019-07-09T15:41:46-05:00July 9th, 2019|Categories: Classes|

This class will help you to feed your mind and your body! Learn about the many different types of vegetarian and vegan proteins available to you. Wheatsfield Wellness Manager, Kim McDermott, will discuss the nature of protein, your body's need for it, and which foods are the best sources. You will also learn to [...]

Local Cider ♥’s Local Cheese

By |2019-07-09T16:32:09-05:00June 20th, 2019|Categories: Classes|

Love to support LOCAL Iowa producers? Seeking to further your knowledge and appreciation for the unique tastes of Iowa? Join Bronwyn, Wheatsfield Co-op’s Beer & Wine Buyer, for this local cider and cheese tasting adventure! Local ciders paired with local cheeses is sure to please! Learn about the orchard fields and dairy farms that [...]

You Say “To-may-to” I Say “To-mah-to”

By |2019-07-01T17:24:30-05:00June 20th, 2019|Categories: Classes|

It’s the time that Becky’s been waiting all year for: tomato season!!  But even she can only eat so many fresh tomato sandwiches.  So what does she do with her tomato bounty?  She will share some of her favorite ways to eat tomatoes as well as ways to preserve them to enjoy all year [...]

Make & Take Spice Blends with Saltlickers

By |2019-06-20T15:40:46-05:00June 20th, 2019|Categories: Classes|

Master the art (and science) of creating your own unique spice blend. From drying the herbs to balancing their notes, Saltlickers’ proprietor Jennifer Knox will lead aspiring spice lovers through the process, hands-on. We’ll discuss considerations for making both salt-based and salt-free blends, the key to killer rubs, and more. Then, with over 50 [...]

Class Postponed: Fresh Pasta for Beginners

By |2019-07-19T13:04:49-05:00June 20th, 2019|Categories: Classes|

Class has been postponed due to low signups. Keep tuned for rescheduled date! Making fresh pasta can have a certain intimidation factor until you see it done.  Becky will share a shortcut or two and her tips and tricks on making your pasta-creating experience a little easier and a lot of fun.  She will [...]

Upcoming Events

  1. Make & Take Spice Blends with Saltlickers

    July 25 @ 6:00 pm - 8:00 pm
  2. Tiny Deck Concert: Lionessa

    July 26 @ 6:00 pm - 7:30 pm
  3. New Member-Owner Orientation

    July 31 @ 7:00 pm - 8:00 pm