Classes

HEALTH CLASS – Health from an Eastern Medicine Perspective

By |2025-05-21T10:16:12-05:00May 21st, 2025|Categories: Blog, Classes|

Valerie Stallbaumer, licensed acupuncturist for Story County Medical Center, will explain how you can use the principles of Oriental medicine to improve your health.  This long-established health care system is based on the 5 elements of how Nature functions.  Learn about your health status using a hand-out provided that summarizes these 5 elements.  [...]

HANDS-ON CLASS – Wild Foraging

By |2025-04-23T16:09:27-05:00April 23rd, 2025|Categories: Blog, Classes|

Join us for a foraging class at Onion Creek Farm, where we’ll explore the natural abundance of edible and medicinal plants growing in our local landscape. Led by Crystal Jewell, a Neuroscience Graduate Student at Iowa State and Science Communicator, this class will teach you how to identify, harvest, and use a variety [...]

COMMUNITY CLASS: NAMI 101

By |2025-05-02T14:32:53-05:00April 23rd, 2025|Categories: Blog, Classes|

May is Mental Health Awareness Month, and there's no better time to learn more about mental health resources in your community. Join NAMI Central Iowa for an informative session where we’ll share who we are, what we do, how we support individuals and families affected by mental illness, and the changes coming in [...]

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