Superfoods are nutrient dense foods that pack an amazing nutritional profile and healing potential. Come and learn about some of the best Superfoods to add to your pantry and recipes. Our discussion will include foods such as Goji berries, hemp seeds, chia, quinoa, cocoa nibs and more! The class will include sampling and a [...]
Join Bronwyn as she highlights a variety of wines you and your valentine are sure to love! Delicious appetizers included. Must be 21+ Instructor Bronwyn Beatty-Hansen, Wheatsfield Beer & Wine Buyer Date and Time Wednesday, March 13, 7-8pm Special Beer & Wine Series. Must be 21+ Powered by [...]
Join Wheatsfield’s Bread Baker, Nate Kemperman, for his basic “how to class” on making sourdough at home. Nate will demonstrate and explain an entire sourdough making process, including plenty of tasty samples from Co-op made bread. Attendees will go home with their own starter “Mama” along with care and feeding instructions. This much requested [...]
Valerie Stallbaumer, licensed acupuncturist for Story County Medical Center, will explain how you can use the principles of Oriental medicine to improve your health. This long-established health care system is based on the 5 elements of how Nature functions. Learn about your health status using a hand-out provided that summarizes these 5 elements. Food [...]
Join Wheatsfield’s Bread Baker, Nate Kemperman, for his basic “how to class” on making sourdough at home. Nate will demonstrate and explain an entire sourdough making process, including plenty of tasty samples from Co-op made bread. Attendees will go home with their own starter “Mama” along with care and feeding instructions. This much requested [...]
Join Bronwyn as she highlights a variety of wines you and your valentine are sure to love! Delicious appetizers included. Must be 21+ Instructor Bronwyn Beatty-Hansen | Wheatsfield Beer & Wine Buyer Date and Time Wednesday, February 13, 7-8pm Special Wine & Beer Series, Must be 21+ Powered [...]
Ever wanted to make your own cheese but have no idea what to do or where to start? Join Patty Holden of Kalona Supernatural for a cheese making demo featuring KSN’s DIY Cheese Kits. Kalona’s Non-homogenized milk makes the best tasting cheese, has a better texture, and of course, when making your own cheese, [...]
Originating in China, tea is also an essential part of the Chinese life and cultural tradition. The core message of tea is delivered in the Chinese word for tea, the integration of both nature and nurture. Tea also embodies the ancient Chinese philosophy of living in harmony with nature. We welcome you to join [...]
Make and take home your own herbal lip balms and scrubs in this DIY hands-on workshop with Ann Staudt of Siberian Soap Co. Using natural and nourishing ingredients including plant-based oils, butters, beeswax, and essential oils, participants will delve into the art and science of creating their own custom handcrafted herbal body care products [...]
In this class we’ll cover some basic information about Wheatsfield’s CBD products. We’ll discuss the different forms, potencies, and some of CBD’s unique properties. Extra CBD Oil Informational Class added, please sign up below! Instructor Kim McDermott | Wheatsfield Wellness Manager Date and Time Thursday, January 17, 6:30-7:30pm (FULL) [...]
