Whole Food Recipes2019-05-29T13:11:26-05:00
3003, 2021

Charoset

March 30th, 2021|0 Comments

Charoset

Total Time:
15 minutes

Servings: 6

Charoset is a traditional Passover dish of apples, walnuts, wine and honey, served as part of the Seder ritual. Each Jewish ethnic community has its own variations on the dish, so feel free to adapt it to your liking! You can enjoy this tasty apple salad over oatmeal at […]

3003, 2021

Cactus Paddle Tostadas

March 30th, 2021|0 Comments

Cactus Paddle Tostadas

Total Time:
35 minutes

Makes 8

Ingredients:
• 3 tablespoons safflower or corn oil
• 3 pounds fresh nopales rinsed, cleaned and diced; or, if canned, rinsed thoroughly
• 1/2 pound ripe tomato chopped
• 3 tablespoons white onion chopped
• 1 tablespoon cilantro chopped, optional
• 1 jalapeño pepper chopped, seeding optional
• 1 to 2 tablespoons fresh squeezed […]

2203, 2021

Naturally Dyed Eggs

March 22nd, 2021|Tags: , |0 Comments

Egg dyeing is a fun way to celebrate this time of year—and it’s a tradition that goes way back—as much as 5,000 years when Persians celebrated springtime with eggs colored with plant-based dyes. Plant dyes can be just as useful today and they’re plentiful; in fact you very well might have dye-worthy ingredients in your kitchen already.

Here are some great […]

1603, 2021

Spinach and Almond-Stuffed Portobello Mushrooms

March 16th, 2021|Tags: , , , , , , , , |0 Comments

Spinach and Almond-Stuffed Portobello Mushrooms

Total Time:
30 minutes

Makes 6

Ingredients

  • 6 portobello mushrooms, stems and gills removed
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced (about 2 cups)
  • 2 teaspoons minced garlic
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 12 ounces frozen spinach, thawed
  • 1/4 cup low-fat milk
  • 3 […]
1503, 2021

Arugula-Kumquat with Orange-Currant Vinaigrette

March 15th, 2021|Tags: , , , , , , , |0 Comments

flat lay bowl of spinach, arugula, kumquat and cheese salad on dark table

Arugula-Kumquat Salad with Orange-Currant Vinaigrette

Total Time:
15 minutes

4 Servings

Ingredients:

For the vinaigrette
• ¼ cup dried currants
• 3 Tbsp. fresh orange juice
• 2 Tbsp. walnut oil or extra-virgin olive oil
• 1 Tbsp. white balsamic vinegar
• 1 tsp. Dijon mustard
• Salt and black […]

1503, 2021

Candied Citrus Peel

March 15th, 2021|Tags: , , , , , , , |0 Comments

Candied Citrus Peel

Total Time:
55 minutes

Makes about 30-40 candied strips

Ingredients:

• 4 to 5 large valencia or navel oranges
• 2 cups water
• 1 ½ cups granulated sugar divided
• 1 teaspoon vanilla extract
• ½ teaspoon salt

Directions:

Trim the tops and bottoms of the oranges. Use a vegetables peeler or knife to peel the oranges from […]

1103, 2021

Roasted Salmon & Vegetables in Pesto Broth

March 11th, 2021|Tags: , , , , , |0 Comments

Fresh fish soup with ingredients and spices for cooking. Salmon soup. Clean eating, healthy and diet food concept.

Roasted Salmon & Vegetables in Pesto Broth

Total Time:
35 minutes, 20 minutes active

Makes 4

Ingredients: 

• 2 lb. salmon fillets, cut in 4 even portions
• 1 teaspoon extra virgin olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon […]

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