Gluten-Free

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Zucchini “Zoodle” Pesto

By |2018-08-06T10:14:57-05:00August 6th, 2018|Categories: Recipes|Tags: , , , , , , |

Total Time: 20 minutes   |    Servings: 4 Try this fresh delicious twist on pesto pasta, featuring zucchini “noodles” and almond-basil pesto for an intro to the raw food lifestyle. A fresh and delicious twist on pesto pasta (with no wheat and no cooking required) is equally tasty as a salad course or a light lunch. [...]

Corn on the Cob with Cilantro Lime Butter

By |2018-06-27T13:59:26-05:00June 27th, 2018|Categories: Recipes|Tags: , , , |

Recipe courtesy of StrongerTogether.coop Total Time: 10 minutes Servings: 6 Change up your corn on the cob routine with this simple and quick recipe for Cilantro Cumin Butter. Consider tossing other vegetables in this versatile seasoned butter – like roasted cauliflower, broccoli or on top of a baked potato. It also works well with grilled [...]

Avocado Hummus

By |2018-05-07T12:40:12-05:00May 7th, 2018|Categories: Recipes|Tags: , , , , , , |

Recipe shared by Becky Ringsby of Savor Specialty Chef Services in the Co-op Cooking Class "The Awesome Avocado." Makes 2 1/2 cups Ingredients 2 ripe avocados 1 can (1 1/2 cups) chickpeas 1/4 cup tahini 1/4 cup lemon juice 2 large cloves garlic, minced 1 tsp. cumin 1 tsp. kosher salt Dash hot sauce such as [...]

Kale and Blood Orange Salad

By |2018-01-04T11:04:13-05:00January 4th, 2018|Categories: Recipes|Tags: , , , , , , , |

Courtesy of StrongerTogether.coop Ingredients 4 medium blood oranges Juice of 1 large lemon 3/4 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 clove garlic, smashed 1/4 cup olive oil 1 bunch kale, washed, stems removed 1/2 cup slivered red onions 8 ounces feta cheese, crumbled or cubed Preparation For the dressing, zest and juice [...]

Summer Chopped Salad

By |2017-09-07T10:21:27-05:00September 4th, 2017|Categories: Recipes|Tags: , , , , , |

Summer gardens are exploding with the last vestiges of produce.   Here’s a great salad to put those veggies to good use.  The lemon vinaigrette is equally as tasty and bright tossed into a pasta salad or drizzled over roasted veggie like zucchini, yellow summer squash, asparagus, green beans or potatoes. Chopped Salad Serves 2 [...]

Nut Butter and Flax Powerballs

By |2017-07-18T09:44:56-05:00July 18th, 2017|Categories: Recipes|Tags: , , , , , |

Whether your bike ride this summer takes you across the state, across town or simply around the block these healthy powerballs will fuel your ride and speed up your post workout recovery.   They are easy enough to have the kids help make and it’s easy to make simple substitutions based on what you have [...]

Jerk Tofu with Pineapple

By |2017-07-11T15:57:57-05:00July 11th, 2017|Categories: Recipes|Tags: , , , , , |

This is a jerk you want to invite over for dinner!  “Jerk” technically refers to a way that a meat or vegetable or fruit is seasoned and cooked – slow and over a fire.   It’s a deeply rooted spicy Caribbean seasoning that originated in Jamaica.  Jerk departs a lively, aromatic and uniquely Caribbean flavor [...]

Raw Flourless Chocolate Cake

By |2017-04-05T20:00:55-05:00April 5th, 2017|Categories: Blog, Recipes|Tags: , , , , , , , , , |

If you simply must have a treat, Sheree Clark, Healthy Living Coach who founded Fork in the Road suggests to only eat a small portion as a dessert. Some of us might think that’s easier said than done. By focusing on treats prepared with natural sweeteners like raw honey or dried fruit you can get [...]

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