Open Daily 8am-9pm | 413 Northwestern Ave., Ames, IA. | 515-232-4094 | Membership Not Necessary To Shop
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Hot Bar Menu

Hot Bar Menu2023-09-05T17:40:02-05:00

Salad & Hot Bar

Organic ingredients whenever possible! Enjoy your meal in our seating area, on the deck, or take it to-go.

Breakfast

8-11am
Breakfast burritos (meat & vegetarian options), breakfast dishes and fresh baked pastries.

Hot Bar

11am-2pm & 4:30-7pm
$8.99 by the pound, always a meat and vgt/vgn main dish.

Salad Bar

8am-7pm
$8.99 by the pound, we offer a wide selection of organic vegetables, proteins, toppings, Co-op Made deli salads and dressings.

Hot Soups

10am-7pm
Co-op Made with organic ingredients. Four soups to choose from daily.

Co-op Hot Bar Menu

Self-serve options are available on the Hot Bar, Salad Bar, and in our Deli Grab & Go Sections. Menu subject to change according to ingredient availability.

ng = Non-gluten   vgt = Vegetarian   vgn = Vegan

Week of Sept 23

Monday, Sept 25
Cheesy Chicken Pasta
Rstd Potatoes vgn ng
Vegan Mac vgn ng
Veg of the Day vgn ng

Tuesday, Sept 26
Beef Tacos ng
Vegan Tacos vgn ng
Rice & Beans vgn ng
Enchilada Pie vgt ng

Wednesday, Sept 27
Rstd Chicken ng
Ginger Tofu vgn ng
Curried Kale vgn ng
Rstd Potatoes vgn ng

Thursday, Sept 28
Rstd Local Chicken ng
Curried Seitan vgn ng
Thai Grn Peas vgn ng
Veggie Mac Bake vgt

Friday, Sep 29
Baked Potato Bar
Grilled Local Chicken ng
BBQ Tofu vgn ng

Saturday, Sep 30
Chef’s Choice vgn ng

Sunday, Oct 1
Chef’s Choice vgn ng

Week of Oct 2

Monday, Oct 2

Tandoori Chicken ng
Indian Lentils & Swt Potatoes vgn ng
Rice vgn ng
Dragon’s Breath Tofu vgn ng

Tuesday, Oct 3
Chili Dogs
Vegan Dogs
Rstd Potatoes vgn ng

Wednesday, Oct 4
Swedish Meatballs & Gravy
Mshd Potatoes
Mushroom Walnut Loaf vgn ng

Thursday, Oct 5
Beef Tacos
Vegan Tacos

Friday, Oct 6
Cheesy Chicken Pot Pie
Vegan Sausage & Greens vgn ng
Veg of the Day vgn ng

Saturday, Oct 7
Chef’s Choice vgn ng

Sunday, Oct 8
Chef’s Choice vgn ng

Week of Oct 9

Monday, Oct 9
Sloppy Joes
Rstd Potatoes vgn ng
Mac & Cheese vgt
Veg of the Day vgn ng

Tuesday, Oct 10
Rstd Chicken ng
BBQ Beans vgn ng
Marinated Tofu vgn ng

Wednesday, Oct 11
Baked Potato Bar vgn ng

Thursday, Oct 12
Turkey Meatloaf
Rstd Potatoes vgn ng
Swt Ginger Tofu vgn ng
Mac & Cheese vgt

Friday, Oct 13
Bkd Chicken Enchiladas
Rice & Beans vgn ng
Bean Enchiladas

Saturday, Oct 14
Chef’s Choice vgn ng

Sunday, Oct 15
Chef’s Choice vgn ng

Week of Oct 16

Monday, Oct 16
Tandoori Chicken ng
Indian Lentils & Swt Potatoes vgn ng
Rice vgn ng
Dragon’s Breath Tofu vgn ng

Tuesday, Oct 17
Chili Dogs
Vegan Dogs
Rstd Potatoes vgn ng

Wednesday, Oct 18
Swedish Meatballs & Gravy
Mshd Potatoes
Mushroom Walnut Loaf vgn ng

Thursday, Oct 19
Beef Tacos
Vegan Tacos

Friday, Oct 20
Cheesy Chicken Pot Pie
Vegan Sausage & Greens vgn ng
Veg of the Day vgn ng

Saturday, Oct 21
Chef’s Choice vgn ng

Sunday, Oct 22
Chef’s Choice vgn ng

Hot Bar Menu

Dishes made-from-scratch with organic ingredients. Subject to change.

Visit our twitter feed for a daily menu update

You do not need a twitter profile to view twitter. Our latest tweets are also on our website footer below. Soups may be changed out throughout the day. 

Print the September’s Deli Menu and Event Calendar

Soups of the Day

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Open 8am-9pm Daily | [email protected] | 413 Northwestern Ave, Ames, Iowa (Just Off Main St) | Wheatsfield Co-op | Copyright 1974 - 2023
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