Monthly Archives: March 2023


Charred Asparagus with Tarragon Aioli

By |2023-03-29T15:38:26-05:00March 29th, 2023|Categories: Recipes|Tags: , , , , , , , , , , , , |

Charred Asparagus with Tarragon Aioli Courtesy of Co+op Recipe Information Total Time: 15 minutes Servings: 4 Dress up simply broiled asparagus with this luscious lemony, tarragon aioli. Ingredients 1 bunch asparagus, tough ends trimmed 2 1/2 teaspoons olive oil, divided Freshly ground black pepper Salt to taste 1/4 cup mayonnaise 1/2 or 1 small [...]

March 2023 Parable

By |2023-03-24T13:28:56-05:00March 24th, 2023|Categories: Blog|

Reverse Osmosis Water By Adam Calder Ames residents are lucky to have some of the cleanest water in the country. Unfortunately, sustainable agriculture practices are not as wide spread as over-fertilization and pesticide use. Even though the water in the Ames area is safe and drinkable, there may still be certain things contained in [...]

March 2023 Board Meeting Highlights

By |2023-03-24T13:13:49-05:00March 24th, 2023|Categories: Blog|

Here are highlights from the March 2023 Wheatsfield Board of Directors meeting: Board members took a tour of the completed Kitchen HVAC project. Final disbursements for the renovation will be made in the next few weeks. February 2023 sales surpassed monthly budgeted sales and sales for February 2022 . Twenty three new member owners [...]

RESTART Health Education Class and Support Group

By |2023-03-22T10:47:36-05:00March 21st, 2023|Categories: Classes|

Join Jennifer for an empowering 5-week, 7 1/2-hour education/support group. You will learn about what to eat, how digestion and blood sugar work, and the importance of healthy fats. We will do stress relief breath work together and learn to be more in tune with our bodies while finding confidence and learning how to [...]

Healthy Cooking with Fresh Greens from Clayton Farms

By |2023-03-23T11:23:13-05:00March 21st, 2023|Categories: Classes|

In this class, we will demonstrate how to make 3 different recipes utilizing Microgreens with plenty of tasty samples! Throughout the demo we will discuss the following: The practice of Mise En Place and why it is important Keeping your kitchen knives sharp The difference between sharpening and steeling your knives How to make [...]

Don’t Sugar Coat It

By |2023-03-21T14:28:17-05:00March 21st, 2023|Categories: Classes|

Are you struggling to manage sugar cravings, have health issues due to unhealthy eating, or would like to understand more about how sugar affects overall health? This class is for you! Join Functional Nutritionist, Jennifer Marcus, to discover ways to manage these cravings and improve your quality of life. Instructor Jennifer [...]

Hello Spring! Beer Tasting

By |2023-03-21T14:29:04-05:00March 21st, 2023|Categories: Classes|

Hello Spring! Join Bronwyn, Wheatsfield Co-op’s Beer & Wine Buyer, for a festive spring fling of local and national beers. Tasty bites selected from the co-op included. 21+ Instructor Bronwyn Beatty-Hansen is a native of Emmetsburg, Iowa.  She moved to Ames to study Political Science at ISU, and is happy to [...]

Vegan Corned Beef

By |2023-03-17T14:31:05-05:00March 17th, 2023|Categories: Recipes|Tags: , , , , , , , |

Vegan Corned Beef Image by Monica Davis via Courtesy of, recipe by Monica Davis Recipe Information Total Time: 1 hour 35 minutes - Prep Time 5 minutes, Cook Time 1 hour 30 minutes Servings: 4 This easy vegan corned beef recipe can turn tofu, tempeh, seitan or any meat substitute into [...]


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