Co-op Cooking & Health Classes

Co-op Classes & Events2023-09-20T17:41:42-05:00

If a class is full – there will be a waitlist option.
We do consider waitlists when planning the next cycle of classes or if there is enough interest to repeat the class that cycle. Interested in teaching at the co-op? Please contact us at [email protected]

The Art of Zen

The Art of Zen

Join Zen practitioner, Daishin McCabe for guided meditation, Zen calligraphy demonstration, and a walking tour of his art on display.

Daishin’s art is on display through the month of November at the co-op.

Instructor

Eric Daishin McCabe was first inspired to write Zen Calligraphy when he saw a demonstration by a Japanese Rinzai Zen Master, Fukushima Keido Roshi, at Bucknell University in 1993. His first teacher of calligraphy is Mariko Tachihara, a Japanese teacher of English, whom he met while teaching English in Kakogawa, Japan in 1995. Since then he has had the opportunity to study with several calligraphers including Nonin Chowaney of the Nebraska Zen Center and Kaz Tanahashi.

Date and Time
Saturday, Oct 14, 4-6pm

Special
Zen Meditation
Calligraphy demo

2023 Annual Meeting of the Members

ANNUAL MEETING OF THE MEMBERS

October 17, 5:30-8PM, Torrent Brewing Co.

We look forward to seeing you, sharing the latest from the co-op, and hearing your questions and feedback. As a member-owned cooperative, your participation in our governance is important, and we welcome you to join us for this year’s annual meeting.

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This year’s shared meal will be co-op made chili complete with grazing table! Meat and vegan chili options available.

Cash bar available from Torrent Brewing.

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Please RSVP in advance. Please register for the total number of people in your party.

Email [email protected] or call 515-232-4094 for further assistance or questions.

Starting Solids: Purees and Baby-Led Weaning

Starting Solids: Purees and Baby-Led Weaning

Preparing your baby to start solid foods, or in the midst of it and struggling with baby eating enough or eating the right things? Not sure if you want to try traditional weaning or baby-led weaning? Register for this intro to starting solids class with a registered dietitian to learn about your baby’s nutrition needs, and evidence-based techniques to help your child build a positive relationship with food!

Instructor

Kimberly Baishnab (Korff) is a registered dietitian nutritionist and certified lactation specialist, specializing in infant and child feeding (starting solids, picky eating, and everything in between!), cultural foods and culinary nutrition. Kimberly provides nutrition counseling and local workshops to promote a positive relationship with food for everyone in your family. Join Kimberly in the kitchen and the classroom to learn more about your child’s health and raising adventurous, well-nourished eaters!

Date and Time
Monday, Oct 23, 6-7:30pm

Special
Nutrition Education
Baby Feeding

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