Announcing! Happy Hour! Deals All Week!
Great deals all week! Fine Print: Friday: Now serving glasses of select wine from our deli counter! Sunday: Free 12oz drip coffee with purchase of Co-op Bakery pastry item $2.49 or up.
2 Day Bulk Sale!
It's Back! And even better! Our Bulk Sale is returning for two days on May 18 & 19. For the first time you'll save 20%!!! off over 400 bulk products! Save on nuts, grains, flours, beans, granola, oats, herbs, spices, coffee, honey, cleaning products and more. Also, don't miss our bulk body care in the [...]
Omega-3’s: Make Them Part of Your Wellness Arsenal!
All Carlson liquid fish oils and softgels at Wheatsfield are 20% off through the end of April!! Omega-3s are fatty acids found in cold water fish, and are essential in the diet. The two main fatty acids in fish oil are DHA and EPA. DHA plays a key role in supporting our brains, vision, and [...]
Chicken Salad with Charred Scallion Dressing
Recipe by Becky Ringsby, Savor Specialty Chef Services. Ingredients 5 oz. thick-sliced rustic bread, torn into 1“ pieces 10 Tbsp. olive oil, divided Kosher salt and freshly ground pepper 2 scallions 2 Tbsp. fresh lemon juice 2 Tbsp. unseasoned rice vinegar 1 Tbsp. Dijon mustard 1 Tbsp. mayonnaise 1 lb. chicken, cooked 1 small red [...]
Radish Cashew Dip
Recipe by Becky Ringsby of Savor Specialty Chef Services. Ingredients 1 lb. radishes 4 garlic scapes or about 6 large cloves of garlic 2 cups raw cashews 1 cup water 1 1/2 tsp. sea salt, or to taste Serving options: crudités, crackers, pita points, or crackers. Directions Roughly chop radishes and garlic scapes or garlic [...]
Garlic-Basil Pesto
Recipe by Becky Ringsby of Savor Specialty Chef Services. Ingredients 2 heaping cups tightly-packed fresh basil leaves 6-8 garlic cloves, coarsely chopped 1/2 cup pine nuts, toasted 1/3-1/2 cup extra virgin olive oil 1/2 cup freshly grated Parmesan cheese Squeeze lemon juice (optional) Salt and freshly ground pepper Directions In a food processor, combine the [...]
Creamy Asparagus Soup
Recipe by Becky Ringsby of Savor Specialty Chef Services. Ingredients 2 Tbsp. butter or olive oil 1 large leek, chopped 2 large garlic cloves, minced 2 lbs. asparagus spears (after trimming - about 3 bunches), trimmed and cut into 1/2-inch pieces Salt and freshly ground pepper 1/4 cup dry white wine 4 cups chicken or [...]
Essential Oil Green Beauty Routine
Grapefruit & Frankincense Yoga Mist 2 fl oz purified water 6 drops grapefruit essential oil 6 drops frankincense essential oil 2 oz amber glass mist bottle Measure water and essential oils into mist bottle, replace lid and shake until well mixed. To use, shake bottle and mist yoga mat with 5 to 7 spritzes. [...]
Chocolate Matcha Energy Balls
Recipe courtesy of strongertogether.coop Total Time: 15 minutes Servings: Makes 16 Looking for a little pick-me-up? These tiny treats don’t take up much room in your bag, but pack enough energy to fortify you for a vigorous hike or long day at work. Dates provide a natural, fiber-rich energy boost, while cocoa and matcha contribute [...]
Green Spring Cleaning with Essential Oils
Warmer weather means it’s time for spring cleaning! Refresh your home with these essential oil based green cleaning recipes. Look for local Aura Cacia essential oils in our Wellness Department. Tile Floor Cleaner Ingredients 40 drops Aura Cacia Lemon Essential Oil 40 drops Aura Cacia Tea Tree Essential Oil 1/2 c white [...]