Summer Vegetable Quiche
Recipe provided by StrongerTogether.Coop
This tasty basic quiche recipe can be easily adapted with your choice of in-season and local ingredients.
Prebaking a pie crust helps ensure a flaky result. It is really a matter of preference whether or not you prebake the crust, however, if you do, use pie weights […]
Alu Tari (Potato Curry)
Presented by Madhu Gadia, MS RD, Author of The Indian Vegan Kitchen and New Indian Home Cooking, in the Co-op Class, “Indian Curries.”
Makes 3 cups or 6, 1/2cup servings
This is a quick and easy way to prepare potatoes. Can be made with boiled or raw potatoes. Serve with roti or […]
Kabuli Chane Ki Subji (Quick Chickpea Curry)
Presented by Madhu Gadia, MS RD, Author of The Indian Vegan Kitchen and New Indian Home Cooking, in the Co-op Class, “Indian Curries.”
Makes 8, 3/4cup servings
On those late days at the office, this is my standby last-minute bean dish. Everyone loves it, and it’s easy to pull together in […]
Matar Tofu (Pea and Tofu Curry)
Presented by Madhu Gadia, MS RD, Author of The Indian Vegan Kitchen and New Indian Home Cooking, in the Co-op Class, “Indian Curries.”
Matar-paneer is an essential dish in most Indian restaurants, loved by adults and children alike. The traditional version is typically made with yogurt and/or cream, along with paneer (firm cheese). If you have time, prepare this dish […]
Summer Green Salad
Presented by Theresa Munkvold, RD, Diet & Nutrition Counseling, in the Co-op Class “Healthy Quick Meals for Summer.”
• 4 c young arugula leaves or a spring salad mix, rinsed and dried
• 1 c cherry tomatoes, halved
• 1/4 c pine nuts, toasted
• 2 Tbsp extra […]
Orecchiette with Tomato and Ricotta
Orecchiette, plural of orecchiette, means “little ears” in Italian. It is the pasta of the Puglia region of southern Italy (located in the “boot heel”) where it is made with only flour and water. Eggs have never been included in this pasta because they were once considered a luxury […]
Shrimp Tacos with Slaw and Guacamole
Recipe by Becky Ringsby, Savor Specialty Chef Services
Slaw
• 2 c broccoli and/or cabbage slaw
• 2 shallots, sliced (optional)
• 1/2 c seasoned rice vinegar
• scant 1/2 c sugar
Sauce
• 1 c Mexican crema or make an approximation:
• plain Greek yogurt, or sour cream
• Squeeze fresh lime juice, to taste
• Salt and freshly […]
Nut Butter and Flax Powerballs
Whether your bike ride this summer takes you across the state, across town or simply around the block these healthy powerballs will fuel your ride and speed up your post workout recovery. They are easy enough to have the kids help make and it’s easy to make simple […]