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Irish Soda Bread

By |2021-03-05T16:29:40-06:00March 5th, 2021|Categories: Recipes|Tags: , , , |

1-1/3 c milk 1/3 c apple-cider vinegar 3 c unbleached flour, plus more for surface and dusting 2-1/2 tsp coarse salt 1 tsp baking powder 1 tsp baking soda 4 Tbsp cold unsalted butter, cut into small pieces 1 c unprocessed wheat bran 1/4 c caraway seeds 1 c currants Salted butter, preferably Irish, [...]

Prosciutto & Melon Salad

By |2020-07-22T14:23:00-05:00July 22nd, 2020|Categories: Recipes|Tags: , , , , |

Presented by Theresa Munkvold, RD, Diet & Nutrition Counseling, in the Co-op Class “Healthy Quick Meals for Summer.” Originally published Aug, 2017 • 1 small (about 2-lb) cantaloupe, halved crosswise, seeded, peeled and cut into 8 wedges • 8 thin slices of prosciutto As you peel each thin piece of prosciutto from the stack, [...]

Easy Cucumber Salad

By |2018-07-27T10:59:00-05:00July 27th, 2018|Categories: Recipes|Tags: , , , , , |

There are few pleasures in life as simple as a summer salad made with little more than fresh cucumbers, onions, sugar and vinegar. In fact, here is one such recipe that is sure to please all who make and eat it: Easy Cucumber Salad Just mix, chill for a couple of hours and enjoy.  Add [...]

Summer Green Salad

By |2017-08-04T10:03:47-05:00August 4th, 2017|Categories: Recipes|Tags: , , , , , |

Presented by Theresa Munkvold, RD, Diet & Nutrition Counseling, in the Co-op Class "Healthy Quick Meals for Summer." • 4 c young arugula leaves or a spring salad mix, rinsed and dried • 1 c cherry tomatoes, halved • 1/4 c pine nuts, toasted • 2 Tbsp extra virgin olive oil • 1 Tbsp rice [...]

Orecchiette with Tomato and Ricotta

By |2017-07-25T15:36:39-05:00July 25th, 2017|Categories: Recipes|Tags: , , , , |

Orecchiette, plural of orecchiette, means “little ears” in Italian.  It is the pasta of the Puglia region of southern Italy (located in the “boot heel”) where it is made with only flour and water.  Eggs have never been included in this pasta because they were once considered a luxury to those living in southern Italy.Orecchiette, [...]

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