Avocado

/Tag: Avocado

Avocado Hummus

By |2018-05-07T12:40:12+00:00May 7th, 2018|Categories: Recipes|Tags: , , , , , , |

Recipe shared by Becky Ringsby of Savor Specialty Chef Services in the Co-op Cooking Class "The Awesome Avocado." Makes 2 1/2 cups Ingredients 2 ripe avocados 1 can (1 1/2 cups) chickpeas 1/4 cup tahini 1/4 cup lemon juice 2 large cloves garlic, minced 1 tsp. cumin 1 tsp. kosher salt Dash hot sauce such as [...]

Mango Avocado Salad

By |2017-01-27T20:15:42+00:00January 27th, 2017|Categories: Recipes|Tags: , , , , , |

Recipe by Theresa Munkvold, RDN, LD, Diet and Nutrition Counseling Ingredients • 1 medium mango • 1 avocado • 2 Tbsp chopped red onion • 1/2 chopped fresh jalepeno, or 1-2 tsp chopped canned • 1 garlic, crushed • 2 tsp lime juice • 1 tsp Sugar, or sugar subsitute • 1/4 tsp Salt • [...]

Guacamole

By |2017-01-25T21:25:00+00:00January 25th, 2017|Categories: Recipes|Tags: , , |

Ingredients • 2 ripe avocados • 1 lime or lemon, juiced • 1 clove garlic, minced • salt, to taste Optional Ingredients • chopped tomatoes • jalapeno, seeded and finely chopped • diced onion • Sriracha sauce • cumin, to taste • bacon • cilantro • roasted corn • chopped mango Cut avocado in half [...]

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