Chickpea

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Kale and Chickpea Mini Frittatas

By |2019-05-29T10:58:28-05:00May 28th, 2019|Categories: Recipes|Tags: , , |

Recipe provided by strongertogether.coop. Find more great power breakfast recipes at strongertogether.coop. Servings: 12 Prep Time: 45 Minutes (15 Active) Rushed in the morning? Bake a batch of these high-protein, low-fat mini frittatas, and you can refrigerate them for the week, or freeze them to take with as you run out the door. Ingredients 12 [...]

Avocado Hummus

By |2018-05-07T12:40:12-05:00May 7th, 2018|Categories: Recipes|Tags: , , , , , , |

Recipe shared by Becky Ringsby of Savor Specialty Chef Services in the Co-op Cooking Class "The Awesome Avocado." Makes 2 1/2 cups Ingredients 2 ripe avocados 1 can (1 1/2 cups) chickpeas 1/4 cup tahini 1/4 cup lemon juice 2 large cloves garlic, minced 1 tsp. cumin 1 tsp. kosher salt Dash hot sauce such as [...]

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