Savory Garlic and Herb Scones
Recipe by Becky Ringsby, Savor Specialty Chef Services
- 2 1/4 c (10 oz) unbleached all-purpose flour
- 1 Tbsp baking powder
- 1/2 tsp salt
- 4 Tbsp cold unsalted butter, cut into 1/4-in cubes, plus more (melted and browned) for topping
- 2 tsp minced garlic, about 2 large cloves
- 1/4 […]
No Bake Apricot Cashew Energy Bars
Makes 14 bars
Make your own natural, no-sugar added energy bars—they’re a cinch to prepare and perfect to take to work for a snack or on a weekend bike ride.
- 1 1/2 c chopped dried apricots
- 1/2 c cashews
- 1/2 c almonds
- 1/2 c cashew butter
- 1/2 c peanut butter
- 1 c […]
Raw Flourless Chocolate Cake
If you simply must have a treat, Sheree Clark, Healthy Living Coach who founded Fork in the Road suggests to only eat a small portion as a dessert. Some of us might think that’s easier said than done.
By focusing on treats prepared with natural sweeteners like raw honey or […]
Potato Gnocchi with Brown Butter and Fried Sage
Presented by Becky Ringsby, Savor Specialty Chef Services, in the cooking class “Let’s Make Gnocchi” on March 30, 2017.
Makes 48 Gnocchi
Gnocchi Ingredients
- 2 lbs russet potatoes
- 1 large egg, lightly beaten
- 4 oz (3/4 c plus 1 Tbsp) all-purpose flour
- 1 tsp salt
Brown Butter and Fried Sage
- 8 Tbsp […]
Mango Avocado Salad
Recipe by Theresa Munkvold, RDN, LD, Diet and Nutrition Counseling
Ingredients
• 1 medium mango
• 1 avocado
• 2 Tbsp chopped red onion
• 1/2 chopped fresh jalepeno, or 1-2 tsp chopped canned
• 1 garlic, crushed
• 2 tsp lime juice
• 1 tsp Sugar, or sugar subsitute
• 1/4 tsp Salt
• 1/4 tsp Ground cumin
• […]
Fish Tacos
Recipe by Becky Ringsby, Savor Specialty Chef Services
serves 6-8
Ingredients – Fish:
• 1-1/2 lbs tilapia fillets or other thin white fish
• 1-1/2 tsp paprika (combination of Hungarian & Spanish smoked)
• 1-1/2 tsp brown sugar
• 1 tsp dried Mexican oregano
• 3/4 tsp garlic powder
• 1/2 tsp ground cumin
• 1/2 tsp […]
Savory Herb Cheese Bites
Makes 15
Cheese bites flavored with Gruyere, rosemary, parsley and walnuts make for an easy crowd favorite.
Ingredients
- 4 oz cream cheese, softened
- 1 tsp minced garlic
- Pinch of salt
- 4 oz Gruyere cheese, shredded
- 2 tsp minced fresh sage
- 1 tsp minced fresh rosemary
- 1/4 c finely-chopped walnuts
- 1 […]
Fried Cheese Curds
Ingredients
• 2 quarts oil
• 1/4 c milk
• 1 c all-purpose flour
• 3/4 c beer
• 1/2 tsp salt
• 2 eggs
• 2 pounds cheese curds
Preparation
Heat oil in a deep-fryer or large saucepan to 375 degrees.
Whisk together milk, flour, beer, salt, and eggs to form a smooth, thin batter. Place cheese curds, about […]