Hemp Protein Shake

//Hemp Protein Shake

Hemp Protein Shake

Hemp is high in essential fatty acids in a well balanced ratio. It is one of the best plant based protein sources because it offers all the essential amino acids. In addition, it is a good source of iron, magnesium and zinc.

  • 1 frozen banana
  • ½ cup blueberries
  • 2 tablespoons goji berries
  • ½ teaspoon Barlean’s greens powder or a handful of spinach
  • 3 tablespoons hemp protein powder
  • 1 ½ cups almond milk
  • Optional:  Stevia to taste

Whizz all ingredients except stevia together in blender.  Taste for sweetness and add stevia if desired. (Some find this plenty sweet with just the banana).

By |2019-03-20T13:00:36-05:00March 19th, 2019|Categories: Recipes|Tags: , , |

About the Author:

Leave A Comment

Upcoming Events

  1. Earth Week Event: Beginners Bike Repair

    April 23 @ 6:45 pm - 8:15 pm
  2. Earth Week Event: Plant Some Seeds!

    April 24 @ 3:00 pm - 6:00 pm
  3. New Member-Owner Orientation

    April 24 @ 7:00 pm - 8:00 pm
  4. Earth Week Event: Zero Waste Lifestyle

    April 25 @ 6:00 pm - 7:30 pm