Seeds

Chia Seed Pudding

By Wheatsfield|2019-03-20T13:02:35-05:00March 19th, 2019|Categories: Recipes|Tags: Breakfast, Chia, Seeds, Snack, Superfood|

A delicious dairy-free low fat pudding alternative. Chia Seeds are high in Omega 3 fatty acids, fiber, calcium and iron. Cacao Powder is the raw unprocessed form of chocolate. It is high in antioxidants, calcium, magnesium and iron. ¾ cup coconut milk (aseptic box variety) 2 ½ tablespoons chia seeds 1-2 tablespoons agave syrup, to [...]

Super Trail Mix

By Wheatsfield|2019-03-20T13:01:35-05:00March 19th, 2019|Categories: Recipes|Tags: Nuts, Raw, Seeds, Snack, Superfood|

Goji Berries contain all the macronutrients and more than 20 vitamins and minerals. They support vision, as well as aid the immune system and memory. ½ cup pumpkin seeds 1 cup raw walnuts or almonds 1 cup dried goji berries 1 cup goldenberries (can sub dried cranberries) 3/4 cup raisins 1 cup unsweetened coconut flakes [...]