Kale

Colcannon

By |2024-03-11T18:50:07-05:00March 11th, 2024|Categories: Recipes|Tags: , , , , , , , |

Colcannon Recipe Information Total Time: 45 minutes; 30 minutes cook time Servings: 6 - 8 There are many variations of this customary Irish dish and they all have in common buttery heaps of smooth potatoes and crunchy greens. Cabbage and kale have both been traditionally used and can be swapped interchangeably in this recipe. [...]

Kale and Blood Orange Salad

By |2024-01-23T18:07:40-06:00January 19th, 2024|Categories: Recipes|Tags: , , , , , , , , , |

Kale and Blood Orange Salad Courtesy of grocery.coop Recipe Information Total Time: 20 minutes Servings: 6 An earthy kale salad is brightened with a citrus dressing and feta. This salad tastes better the next day! Ingredients Dressing 4 medium blood oranges (reserve remaining fruit for salad) Juice of 1 large lemon 3/4 teaspoon salt [...]

Green Smoothie with Flax

By |2022-01-03T15:32:41-06:00January 3rd, 2022|Categories: Recipes|Tags: , , , , , , , |

Green Smoothie with Flax By: Co+op, welcome to the table Total Time: 10 minutes Servings: 2 ... With the beginning of a new year, it’s a good time to reset with light, detox-friendly foods. This easy smoothie is just the ticket, providing a sippable, nutrient-packed drink to help you feel a little [...]

Kale and Blood Orange Salad

By |2018-01-04T11:04:13-06:00January 4th, 2018|Categories: Recipes|Tags: , , , , , , , |

Courtesy of StrongerTogether.coop Ingredients 4 medium blood oranges Juice of 1 large lemon 3/4 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 clove garlic, smashed 1/4 cup olive oil 1 bunch kale, washed, stems removed 1/2 cup slivered red onions 8 ounces feta cheese, crumbled or cubed Preparation For the dressing, zest and juice [...]

Don’t Forget the Chard, Collards & Mustard Greens

By |2017-01-19T23:30:08-06:00January 19th, 2017|Categories: Blog|Tags: , , , |

January 2017 Produce Parable By Adam Calder, Produce Manager The New Year is off to a great start in the Produce Department, with strong sales and lots of customers looking to start their resolutions to eat a healthier diet this year. If you are looking for an indicator that people are eating better this month, [...]

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