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4 DIY Summer Skin Care Recipes

By |2020-07-06T12:39:22-05:00June 24th, 2020|Categories: Blog, Recipes|Tags: , , , , , |

Recipes presented by Elise Fiscus, Clinical Aesthetician, in the Co-op Class "Summer Self-Care with Essential Oils." Updated: June 2020 SPF Lip Balm 2 Tbsp coconut oil 1 tsp olive oil 2 tsp shredded cocoa butter 1 1/2 Tbsp beeswax pastilles 1/2 tsp carrot seed oil or red raspberry seed oil to help reduce inflammation [...]

Help for Seasonal Allergies

By |2020-04-29T13:11:10-05:00April 29th, 2020|Categories: Blog|Tags: , , |

By Kim McDermott, Wheatsfield Wellness Manager This article originally published in May, 2017. Updated: April 2020 After waiting out the months of cold weather, plus social distancing and quarantining at home, it’s a pleasure to be able to go outside in just short sleeves. Finally – it’s warm! Once spring approaches, many of us [...]

Improving Joint Health

By |2017-07-12T11:47:15-05:00July 12th, 2017|Categories: Blog|Tags: |

Kim McDermott, Wellness Manager This article was originally published in our July, August, September Field Journal. It’s been said we’re only as old as we feel. And how we feel has a lot to do with the health and flexibility of our joints as we age. Healthy joints can determine our level of independence in [...]

How to Care for Your Skin After Gardening (and Other Summer Activities)

By |2017-07-06T16:19:18-05:00July 6th, 2017|Categories: Blog|Tags: , , , , |

One of America's most popular pastimes, gardening, has the potential to be quite hard on our bodies. All that digging, raking, planting and trimming in the outdoor elements can take their toll on more than our knees and joints. If we're not careful all that effort to create a beautiful landscape can lead to dry [...]

Top 17 Wellness Products for 2017

By |2017-01-05T23:51:35-05:00January 5th, 2017|Categories: Blog|Tags: , |

By Kim McDermott, Wellness Manager An annual tradition! Each year our Wellness Staff pick their top supplement and body care products for the new year. Here are 17, in no particular order, selected for 2017. 1. Gaia Herbs Golden Milk Gaia Herbs’ Golden Milk is based on the Ayurvedic tradition of blending warm milk, turmeric [...]

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