Wellness

/Tag: Wellness

4 DIY Summer Skin Care Recipes

By |2017-07-24T11:28:46-05:00July 24th, 2017|Categories: Recipes|Tags: , , , , , |

Recipes presented by Elise Fiscus, Clinical Aesthetician, in the Co-op Class "Summer Self-Care with Essential Oils." SPF 30+ Lip Balm 2 Tbsp coconut oil 1 tsp olive oil 2 tsp shredded cocoa butter 1 1/2 Tbsp beeswax pastilles 1/2 tsp carrot seed oil or red raspberry seed oil to help reduce inflammation and heal the [...]

How to Care for Your Skin After Gardening (and Other Summer Activities)

By |2017-07-06T16:19:18-05:00July 6th, 2017|Categories: Blog|Tags: , , , , |

One of America's most popular pastimes, gardening, has the potential to be quite hard on our bodies. All that digging, raking, planting and trimming in the outdoor elements can take their toll on more than our knees and joints. If we're not careful all that effort to create a beautiful landscape can lead to dry [...]

Help for Seasonal Allergies

By |2017-05-04T14:04:28-05:00May 4th, 2017|Categories: Blog|Tags: , , |

After waiting out the months of cold weather, it’s a pleasure to be able to go outside in just short sleeves. Finally – it’s warm! Once spring approaches, many of us look forward to enjoying our favorite outdoor activities like gardening, hiking, or just hanging out in nature. However, with warmer weather also comes [...]

Top 17 Wellness Products for 2017

By |2017-01-05T23:51:35-05:00January 5th, 2017|Categories: Blog|Tags: , |

By Kim McDermott, Wellness Manager An annual tradition! Each year our Wellness Staff pick their top supplement and body care products for the new year. Here are 17, in no particular order, selected for 2017. 1. Gaia Herbs Golden Milk Gaia Herbs’ Golden Milk is based on the Ayurvedic tradition of blending warm milk, turmeric [...]

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