Whole Food Recipes2019-05-29T13:11:26-05:00
1503, 2021

Candied Citrus Peel

March 15th, 2021|Tags: , , , , , , , |0 Comments

Candied Citrus Peel

Total Time:
55 minutes

Makes about 30-40 candied strips

Ingredients:

• 4 to 5 large valencia or navel oranges
• 2 cups water
• 1 ½ cups granulated sugar divided
• 1 teaspoon vanilla extract
• ½ teaspoon salt

Directions:

Trim the tops and bottoms of the oranges. Use a vegetables peeler or knife to peel the oranges from […]

1103, 2021

Roasted Salmon & Vegetables in Pesto Broth

March 11th, 2021|Tags: , , , , , |0 Comments

Fresh fish soup with ingredients and spices for cooking. Salmon soup. Clean eating, healthy and diet food concept.

Roasted Salmon & Vegetables in Pesto Broth

Total Time:
35 minutes, 20 minutes active

Makes 4

Ingredients: 

• 2 lb. salmon fillets, cut in 4 even portions
• 1 teaspoon extra virgin olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon […]

1103, 2021

Greek Scallops & Spinach with Oil and Lemon Sauce

March 11th, 2021|0 Comments

Greek Scallops & Spinach with Oil & Lemon Sauce

Total Time:
About 1 hour

Makes 4 servings (1 cup of sauce)

Sauce Purée
• 6 Tbsp. olive oil
• ¼ cup fresh lemon juice
• 1 oz. feta cheese, crumbled (¼ cup)
• 1 Tbsp. honey
• Salt and black pepper to taste

For the Scallops, Sweat
• 1 chopped fennel bulb (about […]

503, 2021

Irish Soda Bread

March 5th, 2021|Tags: , , , |0 Comments

Irish Soda Bread

  • 1-1/3 c milk
  • 1/3 c apple-cider vinegar
  • 3 c unbleached flour, plus more for surface and dusting
  • 2-1/2 tsp coarse salt
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 4 Tbsp cold unsalted butter, cut into small pieces
  • 1 c unprocessed wheat bran
  • 1/4 c caraway seeds
  • 1 c […]
403, 2021

Sautéed Cod with Grapefruit Sage Sauce

March 4th, 2021|Tags: , , , , |0 Comments

Total Time: 30 minutes | Makes 4

A delightful way to enjoy winter’s ruby fruit. Savory and silky with subtle grapefruit flavor, this sauce pairs perfectly with cod or halibut.

INGREDIENTS

For the cod
• ¼ cup all-purpose flour
• ½ tsp. each kosher salt and black pepper
• 4 cod fillets (6 oz. each/1-inch thick), seasoned with salt and black pepper
• 3 Tbsp. olive oil

For […]

2501, 2021

Feisty 5 Spice Chicken Wings

January 25th, 2021|Tags: , , , |0 Comments

Chicken Buffalo Wings

Spiced and seasoned with Korean chili paste and Chinese 5 spice powder, you’ll love these baked chicken wings.

Ingredients
  • 3/4 cup tamari
  • 1/4 cup seasoned rice wine vinegar
  • 2 tablespoons sesame oil
  • 2 tablespoons gochujang (Korean chili paste)
  • 2 teaspoons minced garlic
  • 1 tablespoon minced ginger
  • 1 scallion, minced
  • 2 teaspoons […]

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