Shrimp in Lemon Butter Sauce Courtesy of grocery.coop, recipe by Robin Asbell Recipe Information Total Time:20 minutes Servings: 2 (1/3 cup sauce) This tangy, rich lemon butter sauce is great with chicken, fish, tofu, or just a plate of rice and vegetables. The sauce can easily be made without the shrimp; simply sauté the [...]
Rosemary, Pepper and Lemon Spiced Scallops Courtesy of grocery.coop, recipe by Robin Asbell Recipe Information Total Time: 15 minutes Servings: 2 This is a fresh variation on spice rub, with fresh rosemary and lemon zest building intense flavor. It keeps for a week in the refrigerator, and is delicious on fish or chicken. For [...]
Miso Blood Orange Scallops Courtesy of grocery.coop Recipe Information Total Time: 25 minutes Servings: 2 - 3 Treat yourself and a special someone to delectable sautéed scallops in an orange-miso sauce. Ingredients 1 teaspoon blood orange zest 6 tablespoons blood orange juice (one large blood orange) 3 tablespoons white miso 2 tablespoons mirin (Japanese [...]
Special Finds at the Co-op Looking for the perfect gift for Valentine's Day, Galentine's Day or just because? We've got you covered. Here are some great last minute gifts, all of which you can buy right here at the co-op! ♥ Pamper Your Person ♥ From rejuvenating [...]
Reawakening Sarah S. Davis, Board Secretary February 3, 2023 Winter is when we can watch a blanket of snow cover the ground as the living earth rests below and prepares for a warm reawakening. This process is more than a metaphor for us and our Co-op: We have been hunkering down through the long [...]
"The Buxton Initiative is a 501(c)(3) non-profit organization centered around providing the community with educational programming in celebration of Black art, music, literature, and film in hopes of creating a more equitable future for Black Youth in Iowa and surrounding states. When you donate, you are not just helping The Buxton Initiative, you are [...]
National Organic Standards Updates By Adam Calder For the first time since the 1990’s, the United States Department of Agriculture updated the rules for the National Organic Program (NOP) that regulates the integrity of organic industries. The updates close loopholes that previously existed in the NOP, and seek to maintain and improve the faith [...]
Cajun Roasted Chicken Courtesy of grocery.coop, recipe by Robin Asbell Recipe Information Total Time: 1 hour 45 minutes; 15 minutes active Servings: 6 Cajun spice is a medley of all the flavors of Louisiana. In this version, smoked paprika adds the smokiness of grilling without ever firing up the grill. This makes enough spice [...]
Stuffed Cabbage Rolls with Beef Courtesy of grocery.coop, recipe by Robin Asbell Recipe Information Total Time: 1 hour 30 minutes; 45 minutes active Servings: 6 These filling, hearty rolls are a great make-ahead casserole, and a way to get the most carnivorous of your family to enjoy some cabbage. Ingredients 12 whole cabbage leaves [...]
Seared Sausage, Cabbage and Apples Courtesy of grocery.coop Recipe Information Total Time: 30 minutes, 25 minutes active Servings: 4 Sausages can be a real time saver — just throw them in the pan, no trimming or slicing required. In this recipe, they simmer in a classic combination of flavors, with cabbage, apples and cider [...]
