Paleo – Wheatsfield Co-op Grocery, Ames, Iowa

Paleo Cinnamon Rolls with Buttercream Frosting

By Wheatsfield|2017-12-08T10:31:33-05:00December 7th, 2017|Categories: Recipes|Tags: Breakfast, Co-op Class, Dessert, Paleo|

Recipe provided by Jahnaya Rebarcak, DC, CFMP, Rebarcak Chiropractic. Makes 8 cinnamon rolls The Dough • 1-½ c almond flour • ¾ c arrowroot, plus more for dusting • ½ c grass fed butter or coconut oil • ½ c water • 1 egg • ½ tsp salt The Filling • 4 Tbsp of grass [...]

Jahnaya’s Paleo Energy Bites

By Wheatsfield|2017-10-12T15:35:43-05:00October 12th, 2017|Categories: Recipes|Tags: Co-op Class, Paleo, Snack|

Recipe by Jahnaya Rebarcak, DC, CFMP • 1 c almond butter (thicker the better) • ¾ c toasted unsweetened coconut flakes • ¼ c cacao • 1 Tbsp grass fed beef collagen powder • 1/2 tsp sea salt • 3 Tbsp raw honey • 2 Tbsp chia seeds • 2 Tbsp ground flax seeds • [...]