Servings: 6 Perfect for a super bowl party or for dinner any night of the week, this is an easy recipe to toss together. Sweet potatoes are a tasty way to add important nutrients to your diet like Vitamin A, fiber and even protein. Substitute your favorite sausage, ground bison or meatless alternative if you prefer. [...]
Recipe by Theresa Munkvold, RDN, LD, Diet and Nutrition Counseling Ingredients • 1 medium mango • 1 avocado • 2 Tbsp chopped red onion • 1/2 chopped fresh jalepeno, or 1-2 tsp chopped canned • 1 garlic, crushed • 2 tsp lime juice • 1 tsp Sugar, or sugar subsitute • 1/4 tsp Salt • [...]
Recipe by Becky Ringsby, Savor Specialty Chef Services serves 6-8 Ingredients - Fish: • 1-1/2 lbs tilapia fillets or other thin white fish • 1-1/2 tsp paprika (combination of Hungarian & Spanish smoked) • 1-1/2 tsp brown sugar • 1 tsp dried Mexican oregano • 3/4 tsp garlic powder • 1/2 tsp ground cumin • [...]
Makes 15 Cheese bites flavored with Gruyere, rosemary, parsley and walnuts make for an easy crowd favorite. Ingredients 4 oz cream cheese, softened 1 tsp minced garlic Pinch of salt 4 oz Gruyere cheese, shredded 2 tsp minced fresh sage 1 tsp minced fresh rosemary 1/4 c finely-chopped walnuts 1 Tbsp minced parsley Preparation In [...]
Ingredients • 2 quarts oil • 1/4 c milk • 1 c all-purpose flour • 3/4 c beer • 1/2 tsp salt • 2 eggs • 2 pounds cheese curds Preparation Heat oil in a deep-fryer or large saucepan to 375 degrees. Whisk together milk, flour, beer, salt, and eggs to form a smooth, thin [...]
Ingredients • 2 ripe avocados • 1 lime or lemon, juiced • 1 clove garlic, minced • salt, to taste Optional Ingredients • chopped tomatoes • jalapeno, seeded and finely chopped • diced onion • Sriracha sauce • cumin, to taste • bacon • cilantro • roasted corn • chopped mango Cut avocado in half [...]
