Recipes

Mango Avocado Salad

By |2017-01-27T20:15:42-06:00January 27th, 2017|Categories: Recipes|Tags: , , , , , |

Recipe by Theresa Munkvold, RDN, LD, Diet and Nutrition Counseling Ingredients • 1 medium mango • 1 avocado • 2 Tbsp chopped red onion • 1/2 chopped fresh jalepeno, or 1-2 tsp chopped canned • 1 garlic, crushed • 2 tsp lime juice • 1 tsp Sugar, or sugar subsitute • 1/4 tsp Salt • [...]

Fish Tacos

By |2017-01-27T20:01:23-06:00January 27th, 2017|Categories: Recipes|Tags: , , , , |

Recipe by Becky Ringsby, Savor Specialty Chef Services  serves 6-8 Ingredients - Fish: • 1-1/2 lbs tilapia fillets or other thin white fish • 1-1/2 tsp paprika (combination of Hungarian & Spanish smoked) • 1-1/2 tsp brown sugar • 1 tsp dried Mexican oregano • 3/4 tsp garlic powder • 1/2 tsp ground cumin • [...]

Savory Herb Cheese Bites

By |2017-01-25T22:13:20-06:00January 25th, 2017|Categories: Recipes|Tags: , , , |

Makes 15 Cheese bites flavored with Gruyere, rosemary, parsley and walnuts make for an easy crowd favorite. Ingredients 4 oz cream cheese, softened 1 tsp minced garlic Pinch of salt 4 oz Gruyere cheese, shredded 2 tsp minced fresh sage 1 tsp minced fresh rosemary 1/4 c finely-chopped walnuts 1 Tbsp minced parsley Preparation In [...]

Go to Top