As a terrific food for anyone looking to improve gut health, kimchi has become increasingly popular in the western world. It is one of the oldest fermented foods in the world and arguably one of the tastiest! Join a local dietitian in the kitchen to learn to create this Korean side dish, and also learn [...]

Natural and nourishing plant-based oils, butters, waxes, and essential oils take center stage in this interactive, hands-on workshop. You will explore the art and science behind lotion bars, creating two deeply moisturizing herbal lotion bars of your own, made 100% from scratch. Register here!

Join vegetable farmer Alice for this beginner’s class, which will touch on what, when and how to plant a home food garden with tips on how to manage weeds and pests organically. Learn the basics of soil, how to read a seed packet, look at Extension publications to figure out when to plant and when [...]

Get your kiddo in the kitchen with this very unique introduction to the Filipino snack, lumpia, which is similar to an eggroll! Learning to cook is an important skill for any child to develop and an important part of developing a good relationship with food – and making fun cultural foods is a great place [...]

Join vegetable farmer Alice for this beginner’s class, which will touch on what, when and how to plant a home food garden with tips on how to manage weeds and pests organically. Learn the basics of soil, how to read a seed packet, look at Extension publications to figure out when to plant and when [...]

Have you ever suffered from low back pain? Are you tired of being in chronic pain? Low back pain is common and can range from annoying to debilitating, short-term and chronic. Join us for an enlightening conversation about the causes and common treatments for low back pain. I would like to invite you to join [...]