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X-WR-CALNAME:Wheatsfield Co-op Grocery, Ames, Iowa
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X-WR-CALDESC:Events for Wheatsfield Co-op Grocery, Ames, Iowa
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DTSTART;TZID=America/Chicago:20240303T140000
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UID:34690-1709474400-1709479800@www.wheatsfield.coop
SUMMARY:CLASS: Learn to Make Kimchi with Kim Baishnab
DESCRIPTION:As a terrific food for anyone looking to improve gut health\, kimchi has become increasingly popular in the western world. It is one of the oldest fermented foods in the world and arguably one of the tastiest! Join a local dietitian in the kitchen to learn to create this Korean side dish\, and also learn about the enormous nutritional benefits it can provide you! Everyone takes home a fresh jar of kimchi to let ferment at home. \nRegister here!
URL:https://www.wheatsfield.coop/event/class-learn-to-make-kimchi-with-kim-baishnab/
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20240316T143000
DTEND;TZID=America/Chicago:20240316T160000
DTSTAMP:20240213T154552Z
CREATED:20240213T154552Z
LAST-MODIFIED:20240213T154552Z
UID:34692-1710599400-1710604800@www.wheatsfield.coop
SUMMARY:Hands-On Class: DIY Herbal Lotion Bars with Ann Staudt
DESCRIPTION:Natural and nourishing plant-based oils\, butters\, waxes\, and essential oils take center stage in this interactive\, hands-on workshop. You will explore the art and science behind lotion bars\, creating two deeply moisturizing herbal lotion bars of your own\, made 100% from scratch. \nRegister here!
URL:https://www.wheatsfield.coop/event/hands-on-class-diy-herbal-lotion-bars-with-ann-staudt/
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20240321T173000
DTEND;TZID=America/Chicago:20240321T190000
DTSTAMP:20240305T213637Z
CREATED:20240305T213637Z
LAST-MODIFIED:20240305T213637Z
UID:34843-1711042200-1711047600@www.wheatsfield.coop
SUMMARY:Class: How to Grow Food in Iowa with Alice McGary
DESCRIPTION:Join vegetable farmer Alice for this beginner’s class\, which will touch on what\, when and how to plant a home food garden with tips on how to manage weeds and pests organically. Learn the basics of soil\, how to read a seed packet\, look at Extension publications to figure out when to plant and when to harvest\, as well as how to prepare your garden plot. There will also be time to ask your personal questions\, and you will get to take home some spring seed starters to grow and plant. Free!
URL:https://www.wheatsfield.coop/event/class-how-to-grow-food-in-iowa-with-alice-mcgary-2/
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20240324T130000
DTEND;TZID=America/Chicago:20240324T143000
DTSTAMP:20240213T154808Z
CREATED:20240213T154808Z
LAST-MODIFIED:20240213T154808Z
UID:34694-1711285200-1711290600@www.wheatsfield.coop
SUMMARY:Kids Culinary Class: Lumpia! Filipino Egg Rolls with Kim Baishnab
DESCRIPTION:Get your kiddo in the kitchen with this very unique introduction to the Filipino snack\, lumpia\, which is similar to an eggroll! Learning to cook is an important skill for any child to develop and an important part of developing a good relationship with food – and making fun cultural foods is a great place to start! We will make 2 versions of lumpia\, a savory one with vegetables and a sweet one with fruit! \nVegetarian Class (can be made vegan)\, designed for ages 7-12\, one parent or guardian must accompany child. \n———————————————————— \nIf your child has a food allergy\, please check with us before registering for the class. Limited adjustments to recipes can be made during class. \nRegister here!
URL:https://www.wheatsfield.coop/event/kids-culinary-class-lumpia-filipino-egg-rolls-with-kim-baishnab/
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20240327T173000
DTEND;TZID=America/Chicago:20240327T190000
DTSTAMP:20240220T194715Z
CREATED:20240220T193445Z
LAST-MODIFIED:20240220T194715Z
UID:34730-1711560600-1711566000@www.wheatsfield.coop
SUMMARY:CLASS: How to Grow Food in Iowa with Alice McGary
DESCRIPTION:Join vegetable farmer Alice for this beginner’s class\, which will touch on what\, when and how to plant a home food garden with tips on how to manage weeds and pests organically. Learn the basics of soil\, how to read a seed packet\, look at Extension publications to figure out when to plant and when to harvest\, as well as how to prepare your garden plot. There will also be time to ask your personal questions\, and attendees will participate in a seed starting activity! \nAbout the Instructor \nAlice is a farmer and food justice activist with the Mustard Seed Community Farm\, now in its sixteenth growing season!  She works at Wheatsfield in our Front End on Monday mornings. \nSign up here!
URL:https://www.wheatsfield.coop/event/class-how-to-grow-food-in-iowa-with-alice-mcgary/
CATEGORIES:Classes
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