Co+op Deals, Jul 14-Aug 4
Everyone Saves! Preorder sale cases by 12pm, July 30. Download Co+op Deals as a PDF View on Adviewer & Make Online Grocery List
Member-Owner Extras, Jul 14-Aug 4
Extra deals just for member-owners! Preorder sale cases by 12pm, July 30. Download Member-Owner Extras as a PDF
Fresh Deals, July 8 – July 14
Everyone Saves! Download Fresh Deals as a PDF!
July Wellness Savings
Everyone Saves! Download Wellness Savings as a PDF!
July 2026 Change for Community: Iowa Wildlife Center
Iowa Wildlife Center The Iowa Wildlife Center provides professional wildlife rescue, medical treatment and rehabilitation of native wildlife in central Iowa; teaches about wildlife and habitat stewardship; and provides wildlife assistance skills training.
Eat Lunch With us on the 4th!
Eat lunch with us on the 4th of July! Stop by for house-made pork brats, hot dogs, and veggie dogs. Plus all the fixins! Grab them in co-op off our hot bar. Grab chips, cold drinks, cookies and more to round out your lunch! Cool off after the parade with your co-op. July [...]
Week of July 26
Sunday, July 26 Chef's Choice vgn ng Monday, July 27 Hot Dogs Tofurky Dogs vgn Mac & Cheese vgt Baked Beans vgn ng Tuesday, July 28 Shawarma Chicken ng Lentils & Kale vgn ng Yellow Rice vgn ng Wednesday, July 29 Bacon & Bleu Mac Cheese Polenta vgt ng Maple Dijon Tofu vgn ng Thursday, July 30 Chicken [...]
Week of July 19
Sunday, July 19 Chef's Choice vgn ng Monday, July 20 Tuna Noodle Casserole Colcannon vgn ng Tuesday, July 21 Chicken Enchiladas ng Vegan Tacos vgn ng Mexican Rice vgn ng Wednesday, July 22 Sweet Jerk Chicken ng Sweet Jerk Tofu vgn ng Mashed Yams vgn ng Cilantro Rice vgn ng Thursday, July 23 Cheesy Mac & Beef Vegan Mac [...]
Week of July 12
Sunday, July 12 Chef's Choice vgn ng Monday, July 13 Tandoori Chicken ng Tandoori Tofu vgn ng Spicy Squash vgn ng Yellow Rice vgn ng Tuesday, July 14 Thai Chicken Curry ng Ginger Tofu vgn ng White Rice vgn ng Wednesday, July 15 Chkn & Artichoke Cass Cheese Lasagna vgt Greens & Beans vgn ng Thursday, July 16 Ham [...]