Curious about bike maintenance? Learn how to fix a flat, oil your chain, and keep your bike in top shape with simple preventative care. Avoid costly repairs down the road by joining the legendary Ronn Ritz, owner of Skunk River Cycles, for an engaging session on the fundamentals of bike repair. Ronn will not have [...]
Join us to discover just how easy it is to turn your food scraps into nutrient-rich compost! Vermiculture, or composting with worms, is a simple and efficient method perfect for both homeowners and apartment dwellers. With just a small bin and some hardworking worms, you can compost food waste year-round—no backyard required! In this class, [...]
Plant Some Seeds & DIY Seed Bombs! Lets celebrate Earth Day! NO RSVP NEEDED! Big and small, come one, come all! Join Co-op Board Members and plant some seeds and/or seed bombs in the community room. We will offer this event twice - April 25 4:00-6:00 PM | April 26 11:00-1:00 PM A selection of seeds, [...]
Curious about bike maintenance? Learn how to fix a flat, oil your chain, and keep your bike in top shape with simple preventative care. Avoid costly repairs down the road by joining the legendary Ronn Ritz, owner of Skunk River Cycles, for an engaging session on the fundamentals of bike repair. Ronn will not have [...]
Plant Some Seeds & DIY Seed Bombs! Lets celebrate Earth Day! NO RSVP NEEDED! Big and small, come one, come all! Join Co-op Board Members and plant some seeds and/or seed bombs in the community room. We will offer this event twice - April 25 4:00-6:00 PM | April 26 11:00-1:00 PM A selection of seeds, [...]
Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! *There is the occasional three week sale cycle.
Join us for a foraging class at Ada Hayden Park, where we’ll explore the natural abundance of edible and medicinal plants growing in our local landscape. Led by Crystal Jewell, a Neuroscience Graduate Student at Iowa State and Science Communicator, this class will teach you how to identify, harvest, and use a variety of wild [...]
New to the Co-op? Sit down with a Co-op staff member and other new member-owners to learn more about the history and mission of the Co-op, how to place case pre-orders, go on a tour and receive other general information about the Co-op. Always on the last Wednesday of the month, 5:30pm. Please RSVP by [...]
Get your kids (ages 4-18) in the kitchen with this fun and tasty hands-on cooking class! Kids will build their own nutritious energy bites, fully customizing it to their own liking. Along the way we will explore the nutrition of different ingredients and develop an easy yet balanced snack from a local registered dietitian. Meet [...]
Microgreens are quick and easy to grow. With a sunny window or simple light you can grow your own in just a week or two. Join Kate Solko owner-operator of Root to Rise Farm for a hands-on class, where you will learn about selecting micro seeds, suitable repurposed containers, microgreen seeding and watering, and finding the [...]