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  • Fresh Fish Friday!

    It's Fresh Fish Friday! Save 15% on all fresh fish and seafood every Friday during Lent. Everyone saves, while supplies last.

  • Health Class: Don’t Sugar Coat It

    Join Functional Nutritionist, Jennifer Marcus, to discover ways to manage sugar cravings, understand more about how sugar affects health, and improve your overall quality of life. Sign up for class here!

  • Earth Week Class: Growing Food in Iowa

    Join vegetable farmer Alice for this beginner’s class, which will touch on what, when & how to plant a home food garden with tips on how to manage weeds & pests organically. RSVP for class here!

  • Double Deal Tuesday

    Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! *There is the occasional three week sale cycle. 

  • Earth Week Class: Composting with Worms

    Come hear and see how easy it is to turn your food scraps into compost. Vermiculture is a process of composting which holds a particular appeal to homeowners and apartment dwellers alike since you can utilize worms, in a bin, to compost food waste year round. RSVP Here!

  • April 2023 Board Meeting

    Community Room (or via Zoom). Member-owners, please RSVP if you wish to attend so we can plan accordingly and print meeting materials for you. RSVP by emailing Linda Johnson, General Manager at [email protected]

  • Earth Day Bulk Sale! April 20-22

    EARTH DAY BULK SALE! Thursday – Saturday, April 20 – Apr 22 Member-Owners & Student Discount SAVE 15% on regular priced bulk products. Non-Members save 5%. Sale excludes Co+op Deals and Co+op Basi¢s, while supplies last. Clean, reusable personal bulk containers welcome. Save on beans, nuts, granola, pasta, grains, flours, bulk body care, kombucha and [...]

  • Healthy Cooking with Fresh Greens

    In this class, we will demonstrate how to make 3 different recipes utilizing Microgreens with plenty of tasty samples! Join James and Gina with the support of Local Producer, Clayton Farms, for a educational and tasty cooking experience! RSVP Here.

  • Earth Week Event: Plant Some Seeds

    NO RSVP NEEDED! Big and small, come one, come all! Join Co-op Board Members and plant some seeds in the community room from 10-2pm. A selection of seeds, reclaimed egg cartons, and soil provided! Come get your hands a little dirty and start some seeds for your garden!