Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! *There is the occasional three week sale cycle.
Interested in deepening your knowledge of the medicinal plants growing in our backyard? Take a walk through Brookside Park alongside herbalist and retired RN, Nancy Beatty. Nancy will point out and educate attendees on the medicinal flora we encounter along the way.
Join father & daughter team, Gina and Jim, as they demonstrate the simplicity and flexibility of sous vide cooking. Literally translating to “under a vacuum,” sous vide uses a temperature-controlled circulator to slowly and perfectly cook vacuum-sealed ingredients, all while retaining their nutrients. Gina and James will prepare chicken street tacos, pork tenderloin, mashed potatoes, [...]
Join us on the FIRST FRIDAY of every month to sample wine (or beer!) and accompanying cheese. 4-6PM in the Cheese and Beer & Wine Departments
Did you know that every body comes equipped with its very own stress management system? It’s true! However, all too often, we find ourselves leaving the stress ‘lights’ on all day, which inevitably drains our system. Join nutrition therapist, Theresa Munkvold, for an engaging session where we’ll explore how stress impacts our bodies and delve [...]
5:30-8pm Community Room Member-owners, please RSVP if you wish to attend so we can plan accordingly and print meeting materials for you. RSVP by emailing Linda Johnson, General Manager at [email protected]
Order preorder cases by NOON today for sale pricing. View case order form.
Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! *There is the occasional three week sale cycle.
As a terrific food for anyone looking to improve gut health, kimchi has become increasingly popular in the western world. It is one of the oldest fermented foods in the world and arguably one of the tastiest! Join a local dietitian in the kitchen to learn to create this Korean side dish, and also learn [...]
Join a local dietitian for a vegan-friendly class focused on using in-season, fresh produce in unique ways! We’ll make 3 salads you’ve likely never had before and learn the magic of constructing your own original salads. We will be making a roasted summer squash salad, Korean cucumber salad, and Japanese carrot-ginger salad.