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  • Community Class: Growing Food in Iowa

    Join vegetable farmer Alice for this beginner’s class, which will touch on what, when and how to plant a home food garden with tips on how to manage weeds and pests organically. Learn the basics of soil, how to read a seed packet, look at Extension publications to figure out when to plant and when [...]

  • Fresh Fish Friday

    It's Fresh Fish Friday! Save 15% on all fresh fish and seafood every Friday during Lent. Everyone saves, while supplies last.

  • Double Deal Tuesday!

    Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! *There is the occasional three week sale cycle.

  • Thirsty Thursday March 2026

    Join us for Thirsty Thursday Tastings! You can sample tasty beverages from our Beer & Wine Department here at the Co-op. The third Thursday of the month, 4-6pm. Must be 21+

  • Fresh Fish Friday

    It's Fresh Fish Friday! Save 15% on all fresh fish and seafood every Friday during Lent. Everyone saves, while supplies last.

  • March 2026 Board Meeting

    BOARD MEETING Wheatsfield Community Room | 5-7:30pm 5:00pm Board gathers 5:30pm Meeting starts Member-Owners, please RSVP if you wish to attend so we can plan accordingly and print meeting materials for you. RSVP by emailing Stacey Brown, CEO at [email protected]

  • New Member Orientation

    New to the Co-op? Sit down with a Co-op staff member and other new member-owners to learn more about the history and mission of the Co-op, how to place case pre-orders, go on a tour and receive other general information about the Co-op. Always on the last Wednesday of the month, 5:30pm. Please RSVP by [...]

  • Home Cooking with Midland Co: Shrimp Basics & Scampi

    Midland Co., a local Iowa business dedicated to raising responsibly sourced, delicious, and nutritious shrimp, will take the mystery out of cooking shrimp. In this engaging, demonstration-style class, you’ll learn how to confidently buy, store, thaw, and peel shrimp, along with simple, reliable techniques for cooking them well at home. After a brief educational overview, [...]