Who knew healthy food could be so simple? Join Kim for this tasty and healthy class! Join Wheatsfield Wellness Manager, Kim McDermott, for a class centered on eating well all in one bowl! A Buddha bowl is a nourishing meal made of small portions of several foods including a whole grain, protein, vegetables, and toppings. [...]

Join Valerie Stallbaumer, Story County Medical Acupuncturist, for this FREE class! Healthy lifestyle choices means making choices every day that will enhance health and help prevent disease. Join Valerie Stallbaumer for a class focused on Traditional Chinese Medicine, highlighting how to reduce toxicity and help the body work better and improve immune function. With a selection products and [...]

Join Becky for her melt-in-your-mouth gnocchi class! Gnocchi has a reputation for being too fancy and complicated for the home kitchen, however many pre-packaged gnocchi (and, frankly, many restaurant gnocchi dishes) continue to disappoint.  Becky will explore potato gnocchi with you, showing you how easy they are to make and how light, tender, flavorful, and melt-in-your-mouth they [...]

Another great hands on experience with home cook, Vanessa Preast! Pita bread is amazingly easy to make and versatile to eat. As a self-taught home cook, Vanessa prefers to prepare meals from scratch with local ingredients and is happy to share her recipes with the community. Learn to make your own tasty whole wheat pita [...]