Buddha Bowls, Health in a Bowl
March 10, 2020 @ 6:00 pm - 7:30 pm| $8 – $10
Who knew healthy food could be so simple? Join Kim for this tasty and healthy class!
Join Wheatsfield Wellness Manager, Kim McDermott, for a class centered on eating well all in one bowl! A Buddha bowl is a nourishing meal made of small portions of several foods including a whole grain, protein, vegetables, and toppings. They are a great way to use up seasonal produce. Kim will walk us through the basics of coming up with your own combinations and have a few to sample. Finally you will be able to make your own mix from a collection of healthy ingredients!