Get your kiddo in the kitchen with this hands-on sushi workshop! We will learn to make a classic sushi roll, taste some homemade pickled ginger, and even make a dessert version of sushi. Sign up for classes here.

Preparing your baby to start solid foods, or in the midst of it and struggling with baby eating enough or eating the right things? Not sure if you want to try traditional weaning or baby-led weaning? Register for this intro to starting solids class with a registered dietitian to learn about your baby’s nutrition needs, [...]

Have you been suffering from chronic headache and neck pain? Are you tired of being in chronic pain? Headache and neck pain are common for everyone. Let’s find out the natural solution together. I would like to invite you to join this interactive workshop where we are going to dive into, 1. Anatomy of head and [...]

Get your kiddo in the kitchen with this hands-on sushi workshop! We will learn to make a classic sushi roll, taste some homemade pickled ginger, and even make a dessert version of sushi. Learning to cook is an important skill for any child to develop and an important part of developing a good relationship with [...]

CLASS CANCELED Look for this class in future schedules! Get your kiddo in the kitchen with this very unique introduction to making desserts! Learning to cook is an important skill for any child to develop and an important part of developing a good relationship with food – and making fun desserts is a great place [...]

Free Health Class: Natural Solutions for Chronic Head and Neck Pain Have you been suffering from chronic headache and neck pain?Are you tired of being in chronic pain? Headache and neck pain are common for everyone. Let’s find out the natural solution together.  Sign up Free here!

Join a local dietitian as we create 2 traditional desserts with some substitutions to increase nutrients and improve balance! Menu: Black Bean Brownies (vegetarian & non-gluten) and Creamy Fruit Salad (vegetarian)   RSVP HERE!

Contrary to popular belief, soy is recommended for most of the population as a nutritious plant protein source – but it is one of the most misunderstood and poorly utilized proteins out there! Join a local dietitian and learn 2 delicious ways to take advantage of tofu’s unique culinary qualities and create nutritious, soul-satisfying and [...]

Need some help getting ready for Valentine’s Day? Join Bronwyn of Wheatsfield as she pours a variety of wines perfect for sharing with that special someone or treatin’ yourself! Delicious appetizer pairings included. Must be 21+. Reserve your spot here!

CANCELED Preparing your baby to start solid foods, or in the midst of it and struggling with baby eating enough or eating the right things? Not sure if you want to try traditional weaning or baby-led weaning? Register for this intro to starting solids class with a registered dietitian to learn about your baby’s nutrition [...]