Class: Mindful Eating with Wild Foods with Crystal Jewell

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Join neuroscientist and mindfulness instructor, Crystal Jewell, for an interactive exploration on mindful eating through the lens of wild foods, including lion’s mane mushrooms, purslane, & dandelion. Learn how wild foods alter our nervous system, foster a sense of belonging, and create resilient communities as we settle into the moment and taste the land we live on.

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