Mindful Eating with Wild Foods

Join neuroscientist and mindfulness instructor, Crystal Jewell, for an interactive exploration on mindful eating through the lens of wild foods, including lion’s mane mushrooms, purslane, & dandelion. Learn how wild foods alter our nervous system, foster a sense of belonging, and create resilient communities as we settle into the moment and taste the land we live on.

Instructor
Crystal Jewell M.S. is a science communicator and PhD student studying the neuroscience of mindfulness. Outside of academia, she nourishes her passion for food sovereignty through foraging, gardening, herbalism, and experimenting with traditional food preservation.

Date and Time
Tuesday, May 28, 6-7:30pm

Special
Educational
Wellness
Tasting