Contrary to popular belief, soy is recommended for most of the population as a nutritious plant protein source – but it is one of the most misunderstood and poorly utilized proteins out there! Join a local dietitian and learn 2 delicious ways to take advantage of tofu’s unique culinary qualities and create nutritious, soul-satisfying and super tasty meals!
Menu:
Tofu Thai Papaya Salad (contains fish sauce, non-gluten)
Chorizo Tofu Tacos (contains meat, non-gluten)
NOTE: Please indicate if you follow a vegan/vegetarian diet so that we can make the class vegan-friendly if necessary!