Have you ever suffered from low back pain? Are you tired of being in chronic pain? Low back pain is common and can range from annoying to debilitating, short-term and chronic. Join us for an enlightening conversation about the causes and common treatments for low back pain. I would like to invite you to join [...]
Join us on the FIRST FRIDAY of every month to sample wine (or beer!) and accompanying cheese. 4-6PM in the Cheese and Beer & Wine Departments
Order preorder cases by NOON today for sale pricing. View case order form.
This hands-on, interactive workshop will have you formulating two custom herbal scrubs—a lip scrub and a body scrub, made 100% from scratch. Exfoliation is the name of the game when it comes to scrubs: exfoliating agents like sea salts, sugar, and finely-ground pumice help slough off dead skin cells, while plant-based oils and butters provide [...]
Want to learn how to fix a flat or to oil your chain? Some simple preventative maintenance can keep your bike working well and help you avoid costly future repairs. Join iconic Skunk River Cycles owner, Ronn Ritz, as he talks you through some of the basics of bike repair. Ronn will not have time [...]
Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! *There is the occasional three week sale cycle.
5:30-8pm Community Room Member-owners, please RSVP if you wish to attend so we can plan accordingly and print meeting materials for you. RSVP by emailing Linda Johnson, General Manager at [email protected]
Preparing your baby to start solid foods, or in the midst of it and struggling with baby eating enough or eating the right things? Not sure if you want to try traditional weaning or baby-led weaning? Register for this intro to starting solids class with a registered dietitian to learn about your baby’s nutrition needs, [...]
Want to learn how to fix a flat or to oil your chain? Some simple preventative maintenance can keep your bike working well and help you avoid costly future repairs. Join iconic Skunk River Cycles owner, Ronn Ritz, as he talks you through some of the basics of bike repair. Ronn will not have time [...]
Lets celebrate Earth Day! NO RSVP NEEDED! Big and small, come one, come all! Join Co-op Board Members and plant some seeds and/or make a repurposed house for mason bees in the community room from 10am-2pm. A selection of seeds, reclaimed egg cartons, soil, and hotel materials provided! Come get your hands a little dirty, start some seeds for your [...]