Discover how simple lifestyle changes can make a big impact. Local biker, Grant Olsen, will show us how to lower your gasoline and carbon footprint by making grocery runs and other errands on a bicycle. Join us and pedal toward a greener way of living. Meet the Instructor! Grant Olsen | Transportation Geek Ames resident [...]
It's Fresh Fish Friday! Save 15% on all fresh fish and seafood every Friday during Lent. Everyone saves, while supplies last.
Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! *There is the occasional three week sale cycle.
It's Fresh Fish Friday! Save 15% on all fresh fish and seafood every Friday during Lent. Everyone saves, while supplies last.
Getting ready to introduce solid foods to your baby or struggling with how much—or what—they should be eating? Unsure whether to follow traditional weaning or try baby-led weaning? Join this introductory class led by a registered dietitian to learn about your baby’s nutritional needs and discover strategies to foster a healthy, positive relationship with food! [...]
It's Fresh Fish Friday! Save 15% on all fresh fish and seafood every Friday during Lent. Everyone saves, while supplies last.
Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! *There is the occasional three week sale cycle.
5-7:30pm Community Room Member-owners, please RSVP if you wish to attend so we can plan accordingly and print meeting materials for you. Please RSVP by emailing Linda Johnson, General Manager at [email protected]
It's Fresh Fish Friday! Save 15% on all fresh fish and seafood every Friday during Lent. Everyone saves, while supplies last.
Curious about bike maintenance? Learn how to fix a flat, oil your chain, and keep your bike in top shape with simple preventative care. Avoid costly repairs down the road by joining the legendary Ronn Ritz, owner of Skunk River Cycles, for an engaging session on the fundamentals of bike repair. Ronn will not have [...]