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Valerie Stallbaumer, licensed acupuncturist for Story County Medical Center, will explain how you can use the principles of Oriental medicine to improve your health.  This long-established health care system is based on the 5 elements of how Nature functions.  Learn about your health status using a hand-out provided that summarizes these 5 elements.  Food choices, herbs, acupuncture, and energy-building exercises will be discussed.  Some case studies will be reviewed from Valerie’s 20+ years’ experience covering a wide range of health issues. Sign up here!