Valerie Stallbaumer, licensed acupuncturist for Story County Medical Center, will explain how you can use the principles of Oriental medicine to improve your health. This long-established health care system is based on the 5 elements of how Nature functions. Learn about your health status using a hand-out provided that summarizes these 5 elements. Food choices, herbs, acupuncture, and energy-building exercises will be discussed. Some case studies will be reviewed from Valerie’s 20+ years’ experience covering a wide range of health issues. Sign up here!