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THIS CLASS IS NOW FULL!!! IF YOU ARE INTERESTED IN TAKING THIS CLASS LET US KNOW. IF THERE IS ENOUGH INTEREST WE HOPE TO SET ANOTHER DATE.

Led-by: Theresa Munkvold, RD, Diet & Nutrition Counseling
Special: Class Series

Whether you are learning to eat for pre-diabetes, weight management or just want to add some delicious, quick meals to your repertoire, join Theresa in the kitchen. Learn how she starts with a vegetable or bean as a meal base with a fall inspired soup, salad and a roasted veggie. Theresa will highlight some pantry staples and easy substitutions to help make mealtime successful.

RSVPs required. Please RSVP with a cashier over the phone or on your next shopping trip. Class size limited.

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