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FULL!!! Please sign up for the waitlist.

Date/Time: Tuesday, June 27, 6:30-8pm
Cost: Members $5 // Non-Members $8
Led-by: Sara Reece
Special: Vegetarian, No-Gluten, Class Series

Yogurt, Kefir

Yogurt and Kefir are probiotic powerhouses and should definitely be included in your intestinal health playbook! Yogurt is milk that has been cultured with a bacterial culture and kefir is milk (or water) that has been cultured with a symbiotic culture of bacteria and yeast (SCOBY). In this class you will learn the science and process of how to make dairy yogurt, non-dairy milk yogurt, dairy kefir and water kefir. There will be samples, recipes and take-home kefir grains so that you can start your own cultures.

RSVPs required. Class fees are non-refundable. Please RSVP with a cashier or marketing staff over the phone or on your next shopping trip. Class size limited.

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