Class: Intuitive Eating
September 19, 2017 @ 7:00 pm - 8:00 pm
It’s not just WHAT you eat that is important for your health but also HOW you eat. Join Theresa and find out how Intuitive Eating or mindful eating can improve your relationship with food AND impact your body on a biochemical level. This class is relevant for chronic dieters, anyone with diabetes or other health related issues.
RSVPs required, sign-up online, class fees non-refundable.