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Yogurt and Kefir are probiotic powerhouses and should definitely be included in your intestinal health playbook! Yogurt is milk that has been cultured with a bacterial culture and kefir is milk (or water) that has been cultured with a symbiotic culture of bacteria and yeast (SCOBY). In this class you will learn the science and process of how to make dairy yogurt, non-dairy milk yogurt, dairy kefir and water kefir. There will be samples, recipes and take-home kefir grains so that you can start your own cultures.

Led by: Sara Reece
Members: $7
Non-members: $10

RSVP online

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