Superfoods are nutrient dense foods that pack an amazing nutritional profile and healing potential. Come and learn about some of the best Superfoods to add to your pantry and recipes. Our discussion will include foods such as Goji berries, hemp seeds, chia, quinoa, cocoa nibs and more! The class will include sampling and a few sumptuous recipes.
Kim McDermott | Wheatsfield Wellness Manager
Date and Time
Tuesday, March 19, 6:30-8pm