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PRODID:-//Wheatsfield Co-op Grocery, Ames, Iowa - ECPv6.17.0//NONSGML v1.0//EN
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X-WR-CALNAME:Wheatsfield Co-op Grocery, Ames, Iowa
X-ORIGINAL-URL:https://www.wheatsfield.coop
X-WR-CALDESC:Events for Wheatsfield Co-op Grocery, Ames, Iowa
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:America/Chicago
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DTSTART:20220313T080000
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DTSTART:20221106T070000
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DTSTART:20230312T080000
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DTSTART:20231105T070000
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DTSTART:20240310T080000
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DTSTART:20241103T070000
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DTSTART:20250309T080000
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DTSTART:20251102T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240321T173000
DTEND;TZID=America/Chicago:20240321T190000
DTSTAMP:20240305T213637Z
CREATED:20240305T213637Z
LAST-MODIFIED:20240305T213637Z
UID:34843-1711042200-1711047600@www.wheatsfield.coop
SUMMARY:Class: How to Grow Food in Iowa with Alice McGary
DESCRIPTION:Join vegetable farmer Alice for this beginner’s class\, which will touch on what\, when and how to plant a home food garden with tips on how to manage weeds and pests organically. Learn the basics of soil\, how to read a seed packet\, look at Extension publications to figure out when to plant and when to harvest\, as well as how to prepare your garden plot. There will also be time to ask your personal questions\, and you will get to take home some spring seed starters to grow and plant. Free!
URL:https://www.wheatsfield.coop/event/class-how-to-grow-food-in-iowa-with-alice-mcgary-2/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240320T173000
DTEND;TZID=America/Chicago:20240320T200000
DTSTAMP:20240201T212841Z
CREATED:20240201T210332Z
LAST-MODIFIED:20240201T212841Z
UID:34582-1710955800-1710964800@www.wheatsfield.coop
SUMMARY:March Board Meeting
DESCRIPTION:5:30-8pm Community Room\nMember-owners\, please RSVP if you wish to attend so we can plan accordingly and print meeting materials for you. RSVP by emailing Linda Johnson\, General Manager at Linda_j@wheatsfield.coop
URL:https://www.wheatsfield.coop/event/march-board-meeting/
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240316T143000
DTEND;TZID=America/Chicago:20240316T160000
DTSTAMP:20240213T154552Z
CREATED:20240213T154552Z
LAST-MODIFIED:20240213T154552Z
UID:34692-1710599400-1710604800@www.wheatsfield.coop
SUMMARY:Hands-On Class: DIY Herbal Lotion Bars with Ann Staudt
DESCRIPTION:Natural and nourishing plant-based oils\, butters\, waxes\, and essential oils take center stage in this interactive\, hands-on workshop. You will explore the art and science behind lotion bars\, creating two deeply moisturizing herbal lotion bars of your own\, made 100% from scratch. \nRegister here!
URL:https://www.wheatsfield.coop/event/hands-on-class-diy-herbal-lotion-bars-with-ann-staudt/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240312
DTEND;VALUE=DATE:20240313
DTSTAMP:20240116T204810Z
CREATED:20240116T204810Z
LAST-MODIFIED:20240116T204810Z
UID:34314-1710201600-1710287999@www.wheatsfield.coop
SUMMARY:Double Deal Tuesday
DESCRIPTION:Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! \n*There is the occasional three week sale cycle. 
URL:https://www.wheatsfield.coop/event/double-deal-tuesday-137/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240307
DTEND;VALUE=DATE:20240308
DTSTAMP:20240116T211531Z
CREATED:20240116T211531Z
LAST-MODIFIED:20240116T211531Z
UID:34360-1709769600-1709855999@www.wheatsfield.coop
SUMMARY:Case Preorder Deadline
DESCRIPTION:Order preorder cases by NOON today for sale pricing. View case order form.
URL:https://www.wheatsfield.coop/event/case-preorder-deadline-64/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240303T140000
DTEND;TZID=America/Chicago:20240303T153000
DTSTAMP:20240213T154156Z
CREATED:20240213T154156Z
LAST-MODIFIED:20240213T154156Z
UID:34690-1709474400-1709479800@www.wheatsfield.coop
SUMMARY:CLASS: Learn to Make Kimchi with Kim Baishnab
DESCRIPTION:As a terrific food for anyone looking to improve gut health\, kimchi has become increasingly popular in the western world. It is one of the oldest fermented foods in the world and arguably one of the tastiest! Join a local dietitian in the kitchen to learn to create this Korean side dish\, and also learn about the enormous nutritional benefits it can provide you! Everyone takes home a fresh jar of kimchi to let ferment at home. \nRegister here!
URL:https://www.wheatsfield.coop/event/class-learn-to-make-kimchi-with-kim-baishnab/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240301T160000
DTEND;TZID=America/Chicago:20240301T180000
DTSTAMP:20240201T181253Z
CREATED:20240201T181253Z
LAST-MODIFIED:20240201T181253Z
UID:34554-1709308800-1709316000@www.wheatsfield.coop
SUMMARY:First Friday Wine & Cheese
DESCRIPTION:Join us on the FIRST FRIDAY of every month to sample wine (or beer!) and accompanying cheese. \n4-6PM in the Cheese and Beer & Wine Departments
URL:https://www.wheatsfield.coop/event/first-friday-wine-cheese-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240301
DTEND;VALUE=DATE:20240302
DTSTAMP:20240320T170356Z
CREATED:20240320T170356Z
LAST-MODIFIED:20240320T170356Z
UID:34967-1709251200-1709337599@www.wheatsfield.coop
SUMMARY:Member-Owner Appreciation Discount Month: March 2024
DESCRIPTION:Member-Owners and Student-Members Save 5-15% on one shopping trip during the month of March! \nSave 5% : Spend $49.99 or less\nSave 10% :  Spend $50-$149.99\nSave 15% : Spend $150 or more \nMember-Owner Appreciation months: March\, June\, September\, December
URL:https://www.wheatsfield.coop/event/member-owner-appreciation-discount-month-march-2024/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240227
DTEND;VALUE=DATE:20240228
DTSTAMP:20240116T204718Z
CREATED:20240116T204718Z
LAST-MODIFIED:20240116T204718Z
UID:34312-1708992000-1709078399@www.wheatsfield.coop
SUMMARY:Double Deal Tuesday
DESCRIPTION:Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! \n*There is the occasional three week sale cycle. 
URL:https://www.wheatsfield.coop/event/double-deal-tuesday-136/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240224T143000
DTEND;TZID=America/Chicago:20240224T160000
DTSTAMP:20240125T202955Z
CREATED:20240125T202647Z
LAST-MODIFIED:20240125T202955Z
UID:34487-1708785000-1708790400@www.wheatsfield.coop
SUMMARY:Hands-On Class: DIY Herbal Lip Balm with Ann Staudt
DESCRIPTION:Dive in to the art and science of handcrafted herbal lip care in this interactive\, hands-on workshop! Using a plethora of natural\, nourishing\, and eco-friendly ingredients including beeswax\, oils\, butters\, and plant essential oils\, participants will make and take home two different lip balm formulations\, protecting lips from the cold\, dry conditions that come with Iowa winters. It’s herbal lip care made simple\, made from scratch\, and made by you! \nAnn Staudt is the founder\, chief soap formulator\, kitchen chemist\, graphic designer\, sales manager\, packaging extraordinaire\, and overall operations manager behind Siberian Soap Co. She holds degrees in both chemical and environmental engineering. Soapmaking provides a wonderfully creative outlet that combines her interests in science\, art\, and living a simple\, eco-friendly lifestyle. \nSign up here!
URL:https://www.wheatsfield.coop/event/hands-on-class-diy-herbal-lip-balm-with-ann-staudt/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240222
DTEND;VALUE=DATE:20240223
DTSTAMP:20240116T211453Z
CREATED:20240116T211453Z
LAST-MODIFIED:20240116T211453Z
UID:34358-1708560000-1708646399@www.wheatsfield.coop
SUMMARY:Case Preorder Deadline
DESCRIPTION:Order preorder cases by NOON today for sale pricing. View case order form.
URL:https://www.wheatsfield.coop/event/case-preorder-deadline-63/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240221T173000
DTEND;TZID=America/Chicago:20240221T200000
DTSTAMP:20240201T212858Z
CREATED:20240201T210122Z
LAST-MODIFIED:20240201T212858Z
UID:34580-1708536600-1708545600@www.wheatsfield.coop
SUMMARY:February Board Meeting
DESCRIPTION:5:30-8pm Community Room\nMember-owners\, please RSVP if you wish to attend so we can plan accordingly and print meeting materials for you. RSVP by emailing Linda Johnson\, General Manager at Linda_j@wheatsfield.coop
URL:https://www.wheatsfield.coop/event/february-board-meeting/
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240215T173000
DTEND;TZID=America/Chicago:20240215T190000
DTSTAMP:20240214T201253Z
CREATED:20240125T194530Z
LAST-MODIFIED:20240214T201253Z
UID:34481-1708018200-1708023600@www.wheatsfield.coop
SUMMARY:CANCELED - Starting Solids: Purees and Baby-Led Weaning with Kim Baishnab
DESCRIPTION:CANCELED \nPreparing your baby to start solid foods\, or in the midst of it and struggling with baby eating enough or eating the right things? Not sure if you want to try traditional weaning or baby-led weaning? Register for this intro to starting solids class with a registered dietitian to learn about your baby’s nutrition needs\, and evidence-based techniques to help your child build a positive relationship with food! \n 
URL:https://www.wheatsfield.coop/event/class-starting-solids-purees-and-baby-led-weaning-with-kim-baishnab/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240213
DTEND;VALUE=DATE:20240214
DTSTAMP:20240116T204644Z
CREATED:20240116T204644Z
LAST-MODIFIED:20240116T204644Z
UID:34310-1707782400-1707868799@www.wheatsfield.coop
SUMMARY:Double Deal Tuesday
DESCRIPTION:Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! \n*There is the occasional three week sale cycle. 
URL:https://www.wheatsfield.coop/event/double-deal-tuesday-133/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240210T110000
DTEND;TZID=America/Chicago:20240210T130000
DTSTAMP:20240205T202546Z
CREATED:20240205T202454Z
LAST-MODIFIED:20240205T202546Z
UID:34619-1707562800-1707570000@www.wheatsfield.coop
SUMMARY:Wine\, Cheese\, and Chocolate Samples! Community Room Craft
DESCRIPTION:Join us on Saturday\, Feb 10 from 11am-1pm for wine\, cheese\, and chocolate samples throughout the store! Make valentines for your besties in the teaching kitchen\, and Sign Up to Win a valentine’s giveaway! \nTake advantage of the best sale ever: regularly priced wine\, cheese\, and chocolate are 15% off for members and 5% off* for non-members!! \n 
URL:https://www.wheatsfield.coop/event/wine-cheese-and-chocolate-samples-community-room-craft/
CATEGORIES:Community Room,Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240209
DTEND;VALUE=DATE:20240211
DTSTAMP:20240121T201850Z
CREATED:20240121T201850Z
LAST-MODIFIED:20240121T201850Z
UID:34458-1707436800-1707609599@www.wheatsfield.coop
SUMMARY:Wine\, Cheese\, and Chocolate Sale!
DESCRIPTION:Shop the Co-op February 9 & 10 to SAVE 15% on regular priced Wines\, Cheeses and Chocolates! \nMembers-Owners and Student Members save 15%\, non-members save 5%.
URL:https://www.wheatsfield.coop/event/wine-cheese-and-chocolate-sale-2/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240208
DTEND;VALUE=DATE:20240209
DTSTAMP:20240116T211413Z
CREATED:20240116T211413Z
LAST-MODIFIED:20240116T211413Z
UID:34356-1707350400-1707436799@www.wheatsfield.coop
SUMMARY:Case Preorder Deadline
DESCRIPTION:Order preorder cases by NOON today for sale pricing. View case order form.
URL:https://www.wheatsfield.coop/event/case-preorder-deadline-62/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240205T173000
DTEND;TZID=America/Chicago:20240205T183000
DTSTAMP:20240118T163928Z
CREATED:20240118T163744Z
LAST-MODIFIED:20240118T163928Z
UID:34452-1707154200-1707157800@www.wheatsfield.coop
SUMMARY:Class - Vini d'Amore: Valentine's Day Wines
DESCRIPTION:Need some help getting ready for Valentine’s Day? Join Bronwyn of Wheatsfield as she pours a variety of wines perfect for sharing with that special someone or treatin’ yourself! Delicious appetizer pairings included. Must be 21+. \nReserve your spot here!
URL:https://www.wheatsfield.coop/event/vini-damore-valentines-day-wines-tasting/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240202T160000
DTEND;TZID=America/Chicago:20240202T180000
DTSTAMP:20240201T195354Z
CREATED:20240201T173320Z
LAST-MODIFIED:20240201T195354Z
UID:34552-1706889600-1706896800@www.wheatsfield.coop
SUMMARY:First Friday Wine & Cheese!
DESCRIPTION:Join us on the FIRST FRIDAY of every month to sample wine (or beer!) and accompanying cheese. \n4-6PM in the Cheese and Beer & Wine Departments
URL:https://www.wheatsfield.coop/event/first-friday-wine-cheese/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240201T173000
DTEND;TZID=America/Chicago:20240201T190000
DTSTAMP:20240117T192455Z
CREATED:20240117T192352Z
LAST-MODIFIED:20240117T192455Z
UID:34425-1706808600-1706814000@www.wheatsfield.coop
SUMMARY:Cooking Class: Tofu Two Ways with Kim Baishnab
DESCRIPTION:Contrary to popular belief\, soy is recommended for most of the population as a nutritious plant protein source – but it is one of the most misunderstood and poorly utilized proteins out there! Join a local dietitian and learn 2 delicious ways to take advantage of tofu’s unique culinary qualities and create nutritious\, soul-satisfying and super tasty meals! \nMenu: \nTofu Thai Papaya Salad (contains fish sauce\, non-gluten) \nChorizo Tofu Tacos (contains meat\, non-gluten) \nNOTE: Please indicate if you follow a vegan/vegetarian diet so that we can make the class vegan-friendly if necessary! \nSign up here!
URL:https://www.wheatsfield.coop/event/cooking-class-tofu-two-ways-with-kimberly-baishnab/
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240130
DTEND;VALUE=DATE:20240131
DTSTAMP:20240116T204539Z
CREATED:20240116T204539Z
LAST-MODIFIED:20240116T204539Z
UID:34308-1706572800-1706659199@www.wheatsfield.coop
SUMMARY:Double Deal Tuesday
DESCRIPTION:Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! \n*There is the occasional three week sale cycle. 
URL:https://www.wheatsfield.coop/event/double-deal-tuesday-78/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240127T100000
DTEND;TZID=America/Chicago:20240127T140000
DTSTAMP:20240117T213011Z
CREATED:20240117T192921Z
LAST-MODIFIED:20240117T213011Z
UID:34429-1706349600-1706364000@www.wheatsfield.coop
SUMMARY:50th Anniversary Kickoff & CSA Fair!
DESCRIPTION:Join Wheatsfield in kicking off our 50th year of cooperation with a celebration of fresh\, local\, and organic! Meet & sample products from your favorite local vendors\, participate in giveaways\, get the kids involved with a storewide scavenger hunt\, and learn all about local farmers’ offerings with the return of our CSA Fair. Vendors will be stationed throughout the store so you can sample while you shop. Find your local farmers at the CSA Fair in the community room. We look forward to celebrating with you! \nClick here to learn more!
URL:https://www.wheatsfield.coop/event/50th-anniversary-kickoff-csa-fair/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240125
DTEND;VALUE=DATE:20240126
DTSTAMP:20240116T211315Z
CREATED:20240116T211315Z
LAST-MODIFIED:20240116T211315Z
UID:34354-1706140800-1706227199@www.wheatsfield.coop
SUMMARY:Case Preorder Deadline
DESCRIPTION:Order preorder cases by NOON today for sale pricing. View case order form.
URL:https://www.wheatsfield.coop/event/case-preorder-deadline-61/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240117T173000
DTEND;TZID=America/Chicago:20240117T200000
DTSTAMP:20240201T205647Z
CREATED:20240201T205647Z
LAST-MODIFIED:20240201T205647Z
UID:34578-1705512600-1705521600@www.wheatsfield.coop
SUMMARY:January Board Meeting
DESCRIPTION:5:30-8pm Community Room\nMember-owners\, please RSVP if you wish to attend so we can plan accordingly and print meeting materials for you. RSVP by emailing Linda Johnson\, General Manager at l_johnson@wheatsfield.coop
URL:https://www.wheatsfield.coop/event/january-board-meeting/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240116
DTEND;VALUE=DATE:20240117
DTSTAMP:20240116T204341Z
CREATED:20240116T204341Z
LAST-MODIFIED:20240116T204341Z
UID:34306-1705363200-1705449599@www.wheatsfield.coop
SUMMARY:Double Deal Tuesday
DESCRIPTION:Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! \n*There is the occasional three week sale cycle. 
URL:https://www.wheatsfield.coop/event/double-deal-tuesday-77/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240102
DTEND;VALUE=DATE:20240103
DTSTAMP:20221212T173143Z
CREATED:20221212T173143Z
LAST-MODIFIED:20221212T173143Z
UID:31166-1704153600-1704239999@www.wheatsfield.coop
SUMMARY:Double Deal Tuesday
DESCRIPTION:Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! \n*There is the occasional three week sale cycle. 
URL:https://www.wheatsfield.coop/event/double-deal-tuesday-76/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231228
DTEND;VALUE=DATE:20231229
DTSTAMP:20221212T173240Z
CREATED:20221212T173240Z
LAST-MODIFIED:20221212T173240Z
UID:31168-1703721600-1703807999@www.wheatsfield.coop
SUMMARY:Case Preorder Deadline
DESCRIPTION:Order preorder cases by NOON today for sale pricing. View case order form.
URL:https://www.wheatsfield.coop/event/case-preorder-deadline-60/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231219
DTEND;VALUE=DATE:20231220
DTSTAMP:20221212T173000Z
CREATED:20221212T173000Z
LAST-MODIFIED:20221212T173000Z
UID:31162-1702944000-1703030399@www.wheatsfield.coop
SUMMARY:Double Deal Tuesday
DESCRIPTION:Every other Tuesday* our Co+op Deals and Member-Owner Extras sales flyers overlap! You save on last week’s flyers and the upcoming week’s flyers at the same time! See this week’s deals! \n*There is the occasional three week sale cycle. 
URL:https://www.wheatsfield.coop/event/double-deal-tuesday-75/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231214
DTEND;VALUE=DATE:20231215
DTSTAMP:20221212T173053Z
CREATED:20221212T173053Z
LAST-MODIFIED:20221212T173053Z
UID:31164-1702512000-1702598399@www.wheatsfield.coop
SUMMARY:Case Preorder Deadline
DESCRIPTION:Order preorder cases by NOON today for sale pricing. View case order form.
URL:https://www.wheatsfield.coop/event/case-preorder-deadline-59/
CATEGORIES:Sales & Deals
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231204T173000
DTEND;TZID=America/Chicago:20231204T190000
DTSTAMP:20231120T180856Z
CREATED:20231120T180856Z
LAST-MODIFIED:20231120T180856Z
UID:33985-1701711000-1701716400@www.wheatsfield.coop
SUMMARY:Cooking Class: Heart-Healthy and Low-Sugar Desserts
DESCRIPTION:Join a local dietitian as we create 2 traditional desserts with some substitutions to increase nutrients and improve balance! \nMenu: Black Bean Brownies (vegetarian & non-gluten) and Creamy Fruit Salad (vegetarian) \n  \nRSVP HERE!
URL:https://www.wheatsfield.coop/event/cooking-class-heart-healthy-and-low-sugar-desserts/
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR