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X-WR-CALNAME:Wheatsfield Co-op Grocery, Ames, Iowa
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X-WR-CALDESC:Events for Wheatsfield Co-op Grocery, Ames, Iowa
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DTSTART;TZID=America/Chicago:20240605T173000
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UID:35425-1717608600-1717614000@www.wheatsfield.coop
SUMMARY:CLASS: Herb Walk at Brookside Park
DESCRIPTION:Interested in deepening your knowledge of the medicinal plants growing in our backyard? Take a walk through Brookside Park alongside herbalist and retired RN\, Nancy Beatty. Nancy will point out and educate attendees on the medicinal flora we encounter along the way.
URL:https://www.wheatsfield.coop/event/class-herb-walk-at-brookside-park/
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20240606T173000
DTEND;TZID=America/Chicago:20240606T190000
DTSTAMP:20240604T203029Z
CREATED:20240514T153225Z
LAST-MODIFIED:20240604T203029Z
UID:35345-1717695000-1717700400@www.wheatsfield.coop
SUMMARY:[CANCELLED] CLASS: Introduction to Sous Vide Cooking at Home
DESCRIPTION:Join father & daughter team\, Gina and Jim\, as they demonstrate the simplicity and flexibility of sous vide cooking. Literally translating to “under a vacuum\,” sous vide uses a temperature-controlled circulator to slowly and perfectly cook vacuum-sealed ingredients\, all while retaining their nutrients. Gina and James will prepare chicken street tacos\, pork tenderloin\, mashed potatoes\, and carrot soup for you to try. Learn about this minimalist and relatively inexpensive technique to prepare perfectly-cooked sous vide meals in your own home!
URL:https://www.wheatsfield.coop/event/class-introduction-to-sous-vide-cooking-at-home/
CATEGORIES:Classes,Community Room
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DTSTART;TZID=America/Chicago:20240611T180000
DTEND;TZID=America/Chicago:20240611T190000
DTSTAMP:20240514T153544Z
CREATED:20240514T153544Z
LAST-MODIFIED:20240514T153544Z
UID:35347-1718128800-1718132400@www.wheatsfield.coop
SUMMARY:CLASS - Balancing Act: Optimizing Calcium & Magnesium Levels for Stress
DESCRIPTION:Did you know that every body comes equipped with its very own stress management system? It’s true! However\, all too often\, we find ourselves leaving the stress ‘lights’ on all day\, which inevitably drains our system. Join nutrition therapist\, Theresa Munkvold\, for an engaging session where we’ll explore how stress impacts our bodies and delve into the crucial roles of calcium and magnesium in stress management. Together\, we’ll embark on a journey to assess our individual stress systems and discover effective strategies to manage and optimize them. Get ready for an enlightening and enjoyable experience!
URL:https://www.wheatsfield.coop/event/class-balancing-act-optimizing-calcium-magnesium-levels-for-stress/
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20240618T173000
DTEND;TZID=America/Chicago:20240618T190000
DTSTAMP:20240514T154036Z
CREATED:20240514T154036Z
LAST-MODIFIED:20240514T154036Z
UID:35349-1718731800-1718737200@www.wheatsfield.coop
SUMMARY:CLASS - Spice Up Your Life: Kimchi Making Class
DESCRIPTION:As a terrific food for anyone looking to improve gut health\, kimchi has become increasingly popular in the western world. It is one of the oldest fermented foods in the world and arguably one of the tastiest! Join a local dietitian in the kitchen to learn to create this Korean side dish\, and also learn about the enormous nutritional benefits it can provide you! Everyone takes home a fresh jar of kimchi to let ferment at home.
URL:https://www.wheatsfield.coop/event/class-spice-up-your-life-kimchi-making-class/
CATEGORIES:Classes
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