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X-WR-CALNAME:Wheatsfield Co-op Grocery, Ames, Iowa
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UID:41359-1791108000-1791111600@www.wheatsfield.coop
SUMMARY:Gentle Yoga on the Deck
DESCRIPTION:RSVP \nJoin us for a one-hour\, all-levels gentle yoga class on Wheatsfield’s deck! Explore gentle movements\, postures\, breathing techniques\, and meditations that relieve anxiety and release tension while strengthening the body. Attendees will receive a discount on a beverage item to enjoy brunch following the class. Please bring your own yoga mat. In the event of rain\, class will move into the community room. Space is limited. \nMeet the Instructor! \nCrystal Jewell\, M.S.\, PhD is a yoga instructor for City of Ames Parks & Recreation and a neuroscientist who specializes in alternative & complimentary medicine. She is also Wheatsfield’s Community Education and Outreach Coordinator!
URL:https://www.wheatsfield.coop/event/gentle-yoga-on-the-deck/
CATEGORIES:Classes
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