413 Northwestern Ave, Ames    •    515-232-4094    •    Daily 7am-9pm



Community-Owned & Community-Focused Since 1974 

  • February Co-op Nickel

    February Co-op Nickel

    Donate your bag refund this month to support Food at First.
    Give Back Thursday: Thursday, February 11
    1% of store sales donated to Food at First on that Thursday

    Learn More

  • Febuary Wellness Whenever

    Febuary Wellness Whenever

    Member-owners save 10% on one regularly priced supplement and body care shopping trip during the month.

    Learn More

  • 16 Wellness Products for 2016

    16 Wellness Products for 2016

    Our annual Wellness Staff picks for the new year.

    Learn More

  • Savings for Everyone

    Savings for Everyone

    Shop Our Co-op Deals and Weekly Specials Sales Flyers

    Learn More

  • 5,000 Member-Owners Strong

    5,000 Member-Owners Strong

    Find out the benefits of becoming a member-owner. Member-ownership is not required to shop the Co-op.

    Learn More

Deli Hot Bar
Deli Hot Bar Menu

What's for Lunch and Dinner?!

Whole Food Recipes
200+ Whole Food Recipes

Our Recipe Section is Growing Everyday
What will you make?!


Co-op Basics
Co+op Basics

Great Food, Great Prices
Learn more about these everyday values!

Wine, Cheese, Chocolate Sale, 2016
Wine, Cheese, Chocolate Sale!

Saturday, February 13
Stock-up on the good stuff!

Expansion Project
Expansion Updates - The East Space Takes Shape!

Getting Stronger! 
What's going on?

Store Front Night

Money back for shopping? Yep!
Learn more...


Mission: Offering food, services, and education to support the health of the environment and community.

Everyone Can Shop the co-op! Member-ownership is not necessary to shop! 

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news, events & sales.                   

413 Northwestern Ave
Ames, IA 50010

Phone: 515-232-4094
Fax: 515-233-0040 
E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

Open Daily: 7am-9pm

We accept EBT and all credit cards.